10.9 km | 01:23:02 | 07:38/km日期: 2017-03-03 16:02 - 地點: 美堤河濱公園 - 卡路里: 391 Cal - 溫度: 19°C - 濕度: 64%
Pace: 06'34" / 07'19" / 07'30" / 07'37" / 07'36" / 08'00" / 07'56" / 07'54" / 07'25" / 08'14" / 07'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'02") | 386 / 386 |
| 2 | | 06'23" | 403 / 789 |
| 3 | | 06'44" (+00'21") | 402 / 1192 |
| 4 | | 07'45" (+01'22") | 406 / 1598 |
| 5 | | 06'59" (+00'36") | 395 / 1993 |
| 6 | | 07'47" (+01'24") | 393 / 2387 |
| 7 | | 07'33" (+01'10") | 410 / 2797 |
| 8 | | 07'21" (+00'58") | 396 / 3193 |
| 9 | | 08'03" (+01'40") | 397 / 3591 |
| 10 | | 07'06" (+00'43") | 407 / 3999 |
| 11 | | 07'20" (+00'57") | 388 / 4387 |
| 12 | | 08'15" (+01'52") | 413 / 4801 |
| 13 | | 07'13" (+00'50") | 389 / 5191 |
| 14 | | 08'19" (+01'56") | 404 / 5595 |
| 15 | | 07'41" (+01'18") | 402 / 5998 |
| 16 | | 08'35" (+02'12") | 391 / 6390 |
| 17 | | 07'36" (+01'13") | 398 / 6788 |
| 18 | | 07'34" (+01'11") | 407 / 7195 |
| 19 | | 08'20" (+01'57") | 405 / 7601 |
| 20 | | 07'44" (+01'21") | 391 / 7993 |
| 21 | | 07'02" (+00'39") | 404 / 8397 |
| 22 | | 07'51" (+01'28") | 404 / 8802 |
| 23 | | 08'04" (+01'41") | 398 / 9200 |
| 24 | | 08'02" (+01'39") | 398 / 9599 |
| 25 | | 07'59" (+01'36") | 398 / 9997 |
| 26 | | 08'11" (+01'48") | 407 / 10404 |
| 27 | | 08'12" (+01'49") | 391 / 10796 |
| 28 | | 08'32" (+02'09") | 60 / 10856 |
3月累積里程 :
40.87 km 
NIKE ROSHERUN 282 累積 :
124.6 kmAndroid - HTC HTC_A9u 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 07'19" | 00:13'53" |
| 3 | 07'30" | 00:21'23" |
| 4 | 07'37" | 00:29'00" |
| 5 | 07'36" | 00:36'36" |
| 6 | 08'00" | 00:44'36" |
| 7 | 07'56" | 00:52'32" |
| 8 | 07'54" | 01:00'26" |
| 9 | 07'25" | 01:07'51" |
| 10 | 08'14" | 01:16'05" |
| 10.9 | 07'59" | 01:23'02" |
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