36.7 km | 07:54:20 | 12:56/km日期: 2017-02-27 12:28 - 總爬升: 181 m - 卡路里: 1980 Cal - 溫度: 16°C - 濕度: 59%
Pace: 14'39" / 13'23" / 13'39" / 11'01" / 11'17" / 13'07" / 12'22" / 14'20" / 12'54" / 13'32" / 12'41" / 12'43" / 12'06" / 11'56" / 11'52" / 12'25" / 12'05" / 14'40" / 12'40" / 12'22" / 12'27" / 12'17" / 12'06" / 17'53" / 12'45" / 12'21" / 12'55" / 12'06" / 12'37" / 14'35" / 11'32" / 13'09" / 12'51" / 11'41" / 13'11" / 11'49" / 18'25" /
2月累積里程 : 206.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'39" | 00:14'39" |
2 | 13'23" | 00:28'02" |
3 | 13'39" | 00:41'41" |
4 | 11'01" | 00:52'42" |
5 | 11'17" | 01:03'59" |
6 | 13'07" | 01:17'06" |
7 | 12'22" | 01:29'28" |
8 | 14'20" | 01:43'48" |
9 | 12'54" | 01:56'42" |
10 | 13'32" | 02:10'14" |
11 | 12'41" | 02:22'55" |
12 | 12'43" | 02:35'38" |
13 | 12'06" | 02:47'44" |
14 | 11'56" | 02:59'40" |
15 | 11'52" | 03:11'32" |
16 | 12'25" | 03:23'57" |
17 | 12'05" | 03:36'02" |
18 | 14'40" | 03:50'42" |
19 | 12'40" | 04:03'22" |
20 | 12'22" | 04:15'44" |
21 | 12'27" | 04:28'11" |
22 | 12'17" | 04:40'28" |
23 | 12'06" | 04:52'34" |
24 | 17'53" | 05:10'27" |
25 | 12'45" | 05:23'12" |
26 | 12'21" | 05:35'33" |
27 | 12'55" | 05:48'28" |
28 | 12'06" | 06:00'34" |
29 | 12'37" | 06:13'11" |
30 | 14'35" | 06:27'46" |
31 | 11'32" | 06:39'18" |
32 | 13'09" | 06:52'27" |
33 | 12'51" | 07:05'18" |
34 | 11'41" | 07:16'59" |
35 | 13'11" | 07:30'10" |
36 | 11'49" | 07:41'59" |
36.7 | 18'31" | 07:54'20" |