34.4 km | 02:54:42 | 05:04/km日期: 2017-03-01 04:49 - 地點: 中国 - 天氣: 晴 - 卡路里: 1937 Cal
Pace: 04'59" / 04'53" / 04'51" / 05'01" / 05'02" / 05'04" / 04'50" / 04'54" / 05'06" / 05'10" / 05'07" / 05'06" / 05'14" / 05'15" / 05'01" / 05'04" / 05'07" / 05'03" / 05'06" / 05'06" / 05'00" / 05'00" / 04'58" / 04'57" / 05'06" / 04'59" / 05'03" / 05'17" / 05'09" / 05'12" / 05'14" / 05'16" / 05'19" / 05'07" / 04'55" /
3月累積里程 :
434.89 km Do-win/多威 M3205B、M3501D 累積 :
9686.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 04'53" | 00:09'52" |
3 | 04'51" | 00:14'43" |
4 | 05'01" | 00:19'44" |
5 | 05'02" | 00:24'46" |
6 | 05'04" | 00:29'50" |
7 | 04'50" | 00:34'40" |
8 | 04'54" | 00:39'34" |
9 | 05'06" | 00:44'40" |
10 | 05'10" | 00:49'50" |
11 | 05'07" | 00:54'57" |
12 | 05'06" | 01:00'03" |
13 | 05'14" | 01:05'17" |
14 | 05'15" | 01:10'32" |
15 | 05'01" | 01:15'33" |
16 | 05'04" | 01:20'37" |
17 | 05'07" | 01:25'44" |
18 | 05'03" | 01:30'47" |
19 | 05'06" | 01:35'53" |
20 | 05'06" | 01:40'59" |
21 | 05'00" | 01:45'59" |
22 | 05'00" | 01:50'59" |
23 | 04'58" | 01:55'57" |
24 | 04'57" | 02:00'54" |
25 | 05'06" | 02:06'00" |
26 | 04'59" | 02:10'59" |
27 | 05'03" | 02:16'02" |
28 | 05'17" | 02:21'19" |
29 | 05'09" | 02:26'28" |
30 | 05'12" | 02:31'40" |
31 | 05'14" | 02:36'54" |
32 | 05'16" | 02:42'10" |
33 | 05'19" | 02:47'29" |
34 | 05'07" | 02:52'36" |
34.4 | 04'54" | 02:54'42" |