16.2 km | 01:32:15 | 05:41/km日期: 2017-02-27 06:22 - 卡路里: 875 Cal - 總步數: 15644 - 平均步頻: 169 - 平均步幅: 103 cm - 溫度: 15°C - 濕度: 66%
Pace: 07'03" / 06'22" / 05'50" / 05'54" / 05'34" / 05'45" / 05'24" / 05'24" / 05'30" / 05'19" / 05'20" / 05'20" / 05'31" / 05'24" / 05'30" / 05'30" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'02" (+01'45") | 1001 / 1001 | 159 / 89 |
2 | | 06'20" (+01'03") | 1005 / 2006 | 166 / 94 |
3 | | 05'48" (+00'31") | 1004 / 3010 | 171 / 100 |
4 | | 05'52" (+00'35") | 1003 / 4014 | 167 / 101 |
5 | | 05'32" (+00'15") | 1003 / 5017 | 173 / 103 |
6 | | 05'46" (+00'29") | 1005 / 6023 | 162 / 106 |
7 | | 05'23" (+00'06") | 1001 / 7025 | 174 / 106 |
8 | | 05'23" (+00'06") | 1005 / 8030 | 174 / 106 |
9 | | 05'26" (+00'09") | 1010 / 9041 | 173 / 105 |
10 | | 05'17" | 1000 / 10042 | 173 / 108 |
11 | | 05'17" | 1007 / 11050 | 174 / 108 |
12 | | 05'19" (+00'02") | 1000 / 12050 | 172 / 108 |
13 | | 05'29" (+00'12") | 1006 / 13056 | 172 / 105 |
14 | | 05'21" (+00'04") | 1004 / 14060 | 172 / 108 |
15 | | 05'28" (+00'11") | 1003 / 15063 | 170 / 106 |
16 | | 05'28" (+00'11") | 1004 / 16067 | 170 / 106 |
17 | | 06'59" (+01'42") | 219 / 16287 | 120 / 119 |
2月累積里程 : 214.91 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'22" | 00:13'25" |
3 | 05'50" | 00:19'15" |
4 | 05'54" | 00:25'09" |
5 | 05'34" | 00:30'43" |
6 | 05'45" | 00:36'28" |
7 | 05'24" | 00:41'52" |
8 | 05'24" | 00:47'16" |
9 | 05'30" | 00:52'46" |
10 | 05'19" | 00:58'05" |
11 | 05'20" | 01:03'25" |
12 | 05'20" | 01:08'45" |
13 | 05'31" | 01:14'16" |
14 | 05'24" | 01:19'40" |
15 | 05'30" | 01:25'10" |
16 | 05'30" | 01:30'40" |
16.2 | 07'13" | 01:32'15" |