12.1 km | 01:06:30 | 05:29/km日期: 2017-02-28 17:45 - 卡路里: 653 Cal - 總步數: 11334 - 平均步頻: 170 - 平均步幅: 106 cm - 溫度: 22°C - 濕度: 53%
Pace: 06'32" / 05'53" / 05'56" / 05'20" / 05'19" / 05'19" / 05'18" / 05'16" / 05'12" / 05'15" / 05'13" / 05'19" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'30" (+01'20") | 1003 / 1003 | 167 / 91 |
2 | | 05'50" (+00'40") | 1006 / 2009 | 169 / 101 |
3 | | 05'53" (+00'43") | 1006 / 3016 | 163 / 103 |
4 | | 05'19" (+00'09") | 1009 / 4025 | 170 / 109 |
5 | | 05'17" (+00'07") | 1005 / 5031 | 171 / 110 |
6 | | 05'15" (+00'05") | 1000 / 6031 | 171 / 110 |
7 | | 05'17" (+00'07") | 1001 / 7033 | 171 / 110 |
8 | | 05'16" (+00'06") | 1008 / 8042 | 171 / 110 |
9 | | 05'10" | 1003 / 9045 | 172 / 111 |
10 | | 05'14" (+00'04") | 1002 / 10048 | 172 / 110 |
11 | | 05'12" (+00'02") | 1002 / 11051 | 172 / 111 |
12 | | 05'16" (+00'06") | 1007 / 12058 | 171 / 110 |
13 | | 05'31" (+00'21") | 105 / 12164 | 171 / 105 |
2月累積里程 : 214.91 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 05'53" | 00:12'25" |
3 | 05'56" | 00:18'21" |
4 | 05'20" | 00:23'41" |
5 | 05'19" | 00:29'00" |
6 | 05'19" | 00:34'19" |
7 | 05'18" | 00:39'37" |
8 | 05'16" | 00:44'53" |
9 | 05'12" | 00:50'05" |
10 | 05'15" | 00:55'20" |
11 | 05'13" | 01:00'33" |
12 | 05'19" | 01:05'52" |
12.1 | 05'59" | 01:06'30" |