12.3 km | 00:59:24 | 04:50/km日期: 2017-03-01 17:59 - 卡路里: 661 Cal - 總步數: 10348 - 平均步頻: 174 - 平均步幅: 118 cm - 溫度: 21°C - 濕度: 53%
Pace: 06'08" / 05'57" / 04'52" / 04'43" / 04'33" / 04'28" / 04'27" / 04'24" / 04'24" / 04'26" / 04'36" / 04'43" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+01'45") | 1002 / 1002 | 170 / 95 |
| 2 | | 05'56" (+01'34") | 1008 / 2010 | 165 / 101 |
| 3 | | 04'48" (+00'26") | 1002 / 3013 | 174 / 119 |
| 4 | | 04'41" (+00'19") | 1004 / 4018 | 175 / 121 |
| 5 | | 04'34" (+00'12") | 1006 / 5024 | 176 / 124 |
| 6 | | 04'26" (+00'04") | 1004 / 6029 | 176 / 127 |
| 7 | | 04'23" (+00'01") | 1002 / 7031 | 177 / 128 |
| 8 | | 04'22" | 1003 / 8035 | 177 / 128 |
| 9 | | 04'23" (+00'01") | 1001 / 9037 | 178 / 127 |
| 10 | | 04'25" (+00'03") | 1000 / 10037 | 177 / 126 |
| 11 | | 04'37" (+00'15") | 1005 / 11042 | 175 / 122 |
| 12 | | 04'40" (+00'18") | 1007 / 12050 | 175 / 121 |
| 13 | | 06'35" (+02'13") | 252 / 12303 | 159 / 95 |
3月累積里程 : 277.37 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'57" | 00:12'05" |
| 3 | 04'52" | 00:16'57" |
| 4 | 04'43" | 00:21'40" |
| 5 | 04'33" | 00:26'13" |
| 6 | 04'28" | 00:30'41" |
| 7 | 04'27" | 00:35'08" |
| 8 | 04'24" | 00:39'32" |
| 9 | 04'24" | 00:43'56" |
| 10 | 04'26" | 00:48'22" |
| 11 | 04'36" | 00:52'58" |
| 12 | 04'43" | 00:57'41" |
| 12.3 | 06'47" | 00:59'24" |
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