23.0 km | 02:04:23 | 05:24/km日期: 2017-02-28 05:45 - 平均心率: 34 - 卡路里: 1947 Cal - 溫度: 14°C - 濕度: 88%
Pace: 05'04" / 05'02" / 05'07" / 05'09" / 05'22" / 05'11" / 05'24" / 05'17" / 06'25" / 05'11" / 05'12" / 05'03" / 05'31" / 05'02" / 05'01" / 05'31" / 06'52" / 05'18" / 05'25" / 05'07" / 05'08" / 05'33" / 05'21" / 223'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 : 187.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'02" | 00:10'06" |
| 3 | 05'07" | 00:15'13" |
| 4 | 05'09" | 00:20'22" |
| 5 | 05'22" | 00:25'44" |
| 6 | 05'11" | 00:30'55" |
| 7 | 05'24" | 00:36'19" |
| 8 | 05'17" | 00:41'36" |
| 9 | 06'25" | 00:48'01" |
| 10 | 05'11" | 00:53'12" |
| 11 | 05'12" | 00:58'24" |
| 12 | 05'03" | 01:03'27" |
| 13 | 05'31" | 01:08'58" |
| 14 | 05'02" | 01:14'00" |
| 15 | 05'01" | 01:19'01" |
| 16 | 05'31" | 01:24'32" |
| 17 | 06'52" | 01:31'24" |
| 18 | 05'18" | 01:36'42" |
| 19 | 05'25" | 01:42'07" |
| 20 | 05'07" | 01:47'14" |
| 21 | 05'08" | 01:52'22" |
| 22 | 05'33" | 01:57'55" |
| 23 | 05'21" | 02:03'16" |
| 23.0 | 223'20" | 02:04'23" |
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