20.0 km | 01:52:53 | 05:38/km日期: 2017-02-28 15:40 - 平均心率: 167 - 卡路里: 1519 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 72%
Pace: 05'28" / 05'36" / 05'32" / 05'35" / 05'36" / 31785'24" / 05'49" / 05'40" / 05'43" / 05'39" / 05'45" / 05'48" / 05'46" / 05'42" / 05'50" / 05'51" / 05'50" / 05'30" / 05'27" / 05'08" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'21") | 1000 / 1000 |
| 2 | | 05'36" (+00'29") | 1000 / 2000 |
| 3 | | 05'31" (+00'24") | 1000 / 3000 |
| 4 | | 05'35" (+00'28") | 1000 / 4000 |
| 5 | | 05'36" (+00'29") | 1000 / 5000 |
| 6 | | 05'34" (+00'27") | 1000 / 6000 |
| 7 | | 05'48" (+00'41") | 1000 / 7000 |
| 8 | | 05'40" (+00'33") | 1000 / 8000 |
| 9 | | 05'43" (+00'36") | 1000 / 9000 |
| 10 | | 05'38" (+00'31") | 1000 / 10000 |
| 11 | | 05'44" (+00'37") | 1000 / 11000 |
| 12 | | 05'47" (+00'40") | 1000 / 12000 |
| 13 | | 05'46" (+00'39") | 1000 / 13000 |
| 14 | | 05'42" (+00'35") | 1000 / 14000 |
| 15 | | 05'49" (+00'42") | 1000 / 15000 |
| 16 | | 05'51" (+00'44") | 1000 / 16000 |
| 17 | | 05'49" (+00'42") | 1000 / 17000 |
| 18 | | 05'30" (+00'23") | 1000 / 18000 |
| 19 | | 05'26" (+00'19") | 1000 / 19000 |
| 20 | | 05'07" | 1000 / 20000 |
| 21 | | 04'42" | 11 / 20011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 : 157.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'36" | 00:11'04" |
| 3 | 05'32" | 00:16'36" |
| 4 | 05'35" | 00:22'11" |
| 5 | 05'36" | 00:27'47" |
| 6 | 31785'24" | 530:13'11" |
| 7 | 05'49" | 530:19'00" |
| 8 | 05'40" | 530:24'40" |
| 9 | 05'43" | 530:30'23" |
| 10 | 05'39" | 530:36'02" |
| 11 | 05'45" | 530:41'47" |
| 12 | 05'48" | 530:47'35" |
| 13 | 05'46" | 530:53'21" |
| 14 | 05'42" | 530:59'03" |
| 15 | 05'50" | 531:04'53" |
| 16 | 05'51" | 531:10'44" |
| 17 | 05'50" | 531:16'34" |
| 18 | 05'30" | 531:22'04" |
| 19 | 05'27" | 531:27'31" |
| 20 | 05'08" | 531:32'39" |
| 20.0 | 04'22" | 531:32'42" |
10732.8 km | 
1032.2 km
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