10.5 km | 01:13:51 | 07:01/km日期: 2017-02-06 20:30 - 總爬升: 228 m - 卡路里: 990 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 72%
Pace: 07'15" / 06'54" / 06'39" / 06'38" / 05'57" / 09'09" / 07'42" / 07'05" / 06'34" / 06'36" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+01'18") | 1000 / 1000 |
| 2 | | 06'54" (+00'57") | 1000 / 2000 |
| 3 | | 06'39" (+00'42") | 1000 / 3000 |
| 4 | | 06'37" (+00'40") | 1000 / 4000 |
| 5 | | 05'57" | 1000 / 5000 |
| 6 | | 09'08" (+03'11") | 1000 / 6000 |
| 7 | | 07'42" (+01'45") | 1000 / 7000 |
| 8 | | 07'04" (+01'07") | 1000 / 8000 |
| 9 | | 06'34" (+00'37") | 1000 / 9000 |
| 10 | | 06'35" (+00'38") | 1000 / 10000 |
| 11 | | 06'37" (+00'40") | 509 / 10509 |
2月累積里程 : 48.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'54" | 00:14'09" |
| 3 | 06'39" | 00:20'48" |
| 4 | 06'38" | 00:27'26" |
| 5 | 05'57" | 00:33'23" |
| 6 | 09'09" | 00:42'32" |
| 7 | 07'42" | 00:50'14" |
| 8 | 07'05" | 00:57'19" |
| 9 | 06'34" | 01:03'53" |
| 10 | 06'36" | 01:10'29" |
| 10.5 | 06'36" | 01:13'51" |
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