9.2 km | 01:03:09 | 06:52/km日期: 2017-02-25 08:44 - 總爬升: 153 m - 卡路里: 534 Cal - 平均步頻: 184 - 溫度: 14°C - 濕度: 80%
Pace: 06'58" / 06'20" / 07'46" / 07'09" / 07'05" / 06'47" / 06'29" / 06'38" / 06'38" / 07'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+00'39") | 1000 / 1000 |
2 | | 06'19" | 1000 / 2000 |
3 | | 07'46" (+01'27") | 1000 / 3000 |
4 | | 07'08" (+00'49") | 1000 / 4000 |
5 | | 07'05" (+00'46") | 1000 / 5000 |
6 | | 06'46" (+00'27") | 1000 / 6000 |
7 | | 06'29" (+00'10") | 1000 / 7000 |
8 | | 06'37" (+00'18") | 1000 / 8000 |
9 | | 06'38" (+00'19") | 1000 / 9000 |
10 | | 07'09" (+00'50") | 184 / 9184 |
2月累積里程 :
67.68 km Mizumo wave aero 12 累積 :
3007.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'20" | 00:13'18" |
3 | 07'46" | 00:21'04" |
4 | 07'09" | 00:28'13" |
5 | 07'05" | 00:35'18" |
6 | 06'47" | 00:42'05" |
7 | 06'29" | 00:48'34" |
8 | 06'38" | 00:55'12" |
9 | 06'38" | 01:01'50" |
9.2 | 07'12" | 01:03'10" |