9.5 km | 02:36:38 | 16:33/km日期: 2017-01-27 15:13 - 總爬升: 404 m - 卡路里: 321 Cal - 平均步頻: 106 - 溫度: 22°C - 濕度: 53%
Pace: 31'09" / 34'59" / 24'07" / 16'58" / 19'07" / 17'58" / 01'34" / 02'20" / 01'42" / 14'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 31'08" (+29'35") | 1000 / 1000 |
| 2 | | 34'57" (+33'24") | 1000 / 2000 |
| 3 | | 24'08" (+22'35") | 1000 / 3000 |
| 4 | | 16'57" (+15'24") | 1000 / 4000 |
| 5 | | 19'06" (+17'33") | 1000 / 5000 |
| 6 | | 17'59" (+16'26") | 1000 / 6000 |
| 7 | | 01'33" | 1000 / 7000 |
| 8 | | 02'19" (+00'46") | 1000 / 8000 |
| 9 | | 01'42" (+00'09") | 1000 / 9000 |
| 10 | | 14'37" (+13'04") | 461 / 9461 |
1月累積里程 : 21.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 31'09" | 00:31'09" |
| 2 | 34'59" | 01:06'08" |
| 3 | 24'07" | 01:30'15" |
| 4 | 16'58" | 01:47'13" |
| 5 | 19'07" | 02:06'20" |
| 6 | 17'58" | 02:24'18" |
| 7 | 01'34" | 02:25'52" |
| 8 | 02'20" | 02:28'12" |
| 9 | 01'42" | 02:29'54" |
| 9.5 | 14'38" | 02:36'39" |
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