6.1 km | 00:32:33 | 05:22/km日期: 2017-02-21 19:39 - 卡路里: 343 Cal - 總步數: 6336 - 平均步頻: 194 - 平均步幅: 95 cm - 溫度: 21°C - 濕度: 73%
Pace: 04'56" / 05'00" / 05'06" / 05'32" / 05'36" / 05'51" / 09'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'42" | 410 / 410 | 204 / 103 |
2 | | 05'04" (+00'22") | 404 / 815 | 202 / 97 |
3 | | 05'12" (+00'30") | 390 / 1205 | 202 / 94 |
4 | | 04'56" (+00'14") | 404 / 1610 | 202 / 100 |
5 | | 04'54" (+00'12") | 414 / 2024 | 203 / 100 |
6 | | 04'59" (+00'17") | 410 / 2434 | 201 / 99 |
7 | | 05'00" (+00'18") | 405 / 2840 | 197 / 100 |
8 | | 05'30" (+00'48") | 399 / 3240 | 196 / 92 |
9 | | 05'33" (+00'51") | 392 / 3632 | 195 / 92 |
10 | | 05'34" (+00'52") | 400 / 4032 | 192 / 93 |
11 | | 05'31" (+00'49") | 401 / 4433 | 193 / 93 |
12 | | 05'40" (+00'58") | 404 / 4838 | 189 / 92 |
13 | | 05'51" (+01'09") | 404 / 5242 | 187 / 90 |
14 | | 05'39" (+00'57") | 400 / 5642 | 187 / 94 |
15 | | 06'00" (+01'18") | 399 / 6042 | 184 / 90 |
16 | | 14'47" (+10'05") | 16 / 6058 | 64 / 105 |
2月累積里程 : 73.75 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 05'00" | 00:09'56" |
3 | 05'06" | 00:15'02" |
4 | 05'32" | 00:20'34" |
5 | 05'36" | 00:26'10" |
6 | 05'51" | 00:32'01" |
6.1 | 08'56" | 00:32'33" |