21.1 km | 02:47:27 | 07:57/km日期: 2017-02-20 20:08 - 總爬升: 569 m - 平均心率: 126 - 卡路里: 1058 Cal - 平均步頻: 152 - 溫度: 25°C - 濕度: 56%
Pace: 06'42" / 08'37" / 09'59" / 09'04" / 08'00" / 06'49" / 05'40" / 06'51" / 05'39" / 11'28" / 08'45" / 10'13" / 10'54" / 07'57" / 07'16" / 06'45" / 06'55" / 07'19" / 07'11" / 09'23" / 05'44" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'04") | 1000 / 1000 |
| 2 | | 08'36" (+02'58") | 1000 / 2000 |
| 3 | | 09'59" (+04'21") | 1000 / 3000 |
| 4 | | 09'04" (+03'26") | 1000 / 4000 |
| 5 | | 07'59" (+02'21") | 1000 / 5000 |
| 6 | | 06'48" (+01'10") | 1000 / 6000 |
| 7 | | 05'40" (+00'02") | 1000 / 7000 |
| 8 | | 06'51" (+01'13") | 1000 / 8000 |
| 9 | | 05'38" | 1000 / 9000 |
| 10 | | 11'27" (+05'49") | 1000 / 10000 |
| 11 | | 08'45" (+03'07") | 1000 / 11000 |
| 12 | | 10'13" (+04'35") | 1000 / 12000 |
| 13 | | 10'53" (+05'15") | 1000 / 13000 |
| 14 | | 07'56" (+02'18") | 1000 / 14000 |
| 15 | | 07'16" (+01'38") | 1000 / 15000 |
| 16 | | 06'44" (+01'06") | 1000 / 16000 |
| 17 | | 06'55" (+01'17") | 1000 / 17000 |
| 18 | | 07'18" (+01'40") | 1000 / 18000 |
| 19 | | 07'10" (+01'32") | 1000 / 19000 |
| 20 | | 09'22" (+03'44") | 1000 / 20000 |
| 21 | | 05'44" (+00'06") | 1000 / 21000 |
| 22 | | 05'12" | 52 / 21052 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
236.27 km 
asics SKYSENSOR GLIDE(翔走) 累積 :
17477.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 08'37" | 00:15'19" |
| 3 | 09'59" | 00:25'18" |
| 4 | 09'04" | 00:34'22" |
| 5 | 08'00" | 00:42'22" |
| 6 | 06'49" | 00:49'11" |
| 7 | 05'40" | 00:54'51" |
| 8 | 06'51" | 01:01'42" |
| 9 | 05'39" | 01:07'21" |
| 10 | 11'28" | 01:18'49" |
| 11 | 08'45" | 01:27'34" |
| 12 | 10'13" | 01:37'47" |
| 13 | 10'54" | 01:48'41" |
| 14 | 07'57" | 01:56'38" |
| 15 | 07'16" | 02:03'54" |
| 16 | 06'45" | 02:10'39" |
| 17 | 06'55" | 02:17'34" |
| 18 | 07'19" | 02:24'53" |
| 19 | 07'11" | 02:32'04" |
| 20 | 09'23" | 02:41'27" |
| 21 | 05'44" | 02:47'11" |
| 21.1 | 05'03" | 02:47'27" |
留言 
展開計圈分析
