12.1 km | 01:17:40 | 06:25/km日期: 2017-02-26 17:22 - 卡路里: 652 Cal - 總步數: 14212 - 平均步頻: 183 - 平均步幅: 84 cm - 溫度: 13°C - 濕度: 77%
Pace: 06'53" / 06'38" / 06'22" / 06'25" / 06'21" / 06'19" / 06'16" / 06'24" / 06'25" / 06'22" / 06'23" / 06'00" / 10'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'53" (+00'53") | 1000 / 1000 | 178 / 81 |
2 | | 06'34" (+00'34") | 1005 / 2005 | 180 / 84 |
3 | | 06'22" (+00'22") | 1008 / 3013 | 182 / 85 |
4 | | 06'20" (+00'20") | 1002 / 4016 | 182 / 86 |
5 | | 06'23" (+00'23") | 1004 / 5020 | 183 / 85 |
6 | | 06'14" (+00'14") | 1010 / 6031 | 185 / 86 |
7 | | 06'13" (+00'13") | 1005 / 7036 | 183 / 87 |
8 | | 06'19" (+00'19") | 1000 / 8037 | 185 / 85 |
9 | | 06'27" (+00'27") | 1004 / 9042 | 185 / 83 |
10 | | 06'21" (+00'21") | 1000 / 10042 | 185 / 84 |
11 | | 06'22" (+00'22") | 1001 / 11043 | 184 / 84 |
12 | | 06'00" | 1008 / 12052 | 182 / 91 |
13 | | 09'51" (+03'51") | 77 / 12129 | 143 / 70 |
2月累積里程 : 169.22 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'38" | 00:13'31" |
3 | 06'22" | 00:19'53" |
4 | 06'25" | 00:26'18" |
5 | 06'21" | 00:32'39" |
6 | 06'19" | 00:38'58" |
7 | 06'16" | 00:45'14" |
8 | 06'24" | 00:51'38" |
9 | 06'25" | 00:58'03" |
10 | 06'22" | 01:04'25" |
11 | 06'23" | 01:10'48" |
12 | 06'00" | 01:16'48" |
12.1 | 10'29" | 01:17'37" |