10.0 km | 00:41:12 | 04:06/km日期: 2017-02-22 18:50 - 卡路里: 668 Cal - 總步數: 7308 - 平均步頻: 177 - 平均步幅: 137 cm - 溫度: 21°C - 濕度: 91%
Pace: 04'42" / 04'04" / 04'00" / 03'56" / 04'02" / 03'56" / 04'01" / 04'09" / 04'08" / 04'00" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'40" (+00'47") | 1003 / 1003 | 172 / 123 |
2 | | 04'06" (+00'13") | 1001 / 2004 | 174 / 139 |
3 | | 04'01" (+00'08") | 1007 / 3012 | 178 / 139 |
4 | | 03'53" | 1002 / 4014 | 177 / 144 |
5 | | 04'01" (+00'08") | 1007 / 5022 | 178 / 139 |
6 | | 03'56" (+00'03") | 1000 / 6022 | 178 / 142 |
7 | | 04'00" (+00'07") | 1005 / 7027 | 178 / 139 |
8 | | 04'08" (+00'15") | 1002 / 8029 | 177 / 136 |
9 | | 04'07" (+00'14") | 1002 / 9032 | 179 / 135 |
10 | | 03'58" (+00'05") | 1008 / 10040 | 179 / 140 |
2月累積里程 : 143.04 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'42" | 00:04'42" |
2 | 04'04" | 00:08'46" |
3 | 04'00" | 00:12'46" |
4 | 03'56" | 00:16'42" |
5 | 04'02" | 00:20'44" |
6 | 03'56" | 00:24'40" |
7 | 04'01" | 00:28'41" |
8 | 04'09" | 00:32'50" |
9 | 04'08" | 00:36'58" |
10 | 04'00" | 00:40'58" |
10.0 | 07'45" | 00:41'12" |