10.2 km | 00:57:12 | 05:37/km日期: 2017-02-26 19:55 - 總爬升: 177 m - 卡路里: 677 Cal - 總步數: 9558 - 平均步頻: 167 - 平均步幅: 106 cm - 溫度: 14°C - 濕度: 74%
Pace: 06'45" / 04'47" / 06'13" / 06'16" / 05'41" / 05'17" / 05'30" / 05'19" / 05'12" / 05'11" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'49" (+01'00") | 1157 / 1157 | 167 / 102 |
2 | | 04'49" | 1000 / 2157 | 167 / 123 |
3 | | 06'14" (+01'25") | 1003 / 3160 | 166 / 96 |
4 | | 06'13" (+01'24") | 1006 / 4167 | 165 / 97 |
5 | | 05'39" (+00'50") | 1003 / 5170 | 167 / 105 |
6 | | 05'15" (+00'26") | 1004 / 6174 | 166 / 114 |
7 | | 05'26" (+00'37") | 1009 / 7184 | 167 / 109 |
8 | | 05'19" (+00'30") | 1002 / 8186 | 165 / 113 |
9 | | 05'08" (+00'19") | 1001 / 9188 | 169 / 114 |
10 | | 05'09" (+00'20") | 1007 / 10195 | 169 / 114 |
2月累積里程 : 143.04 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 04'47" | 00:11'32" |
3 | 06'13" | 00:17'45" |
4 | 06'16" | 00:24'01" |
5 | 05'41" | 00:29'42" |
6 | 05'17" | 00:34'59" |
7 | 05'30" | 00:40'29" |
8 | 05'19" | 00:45'48" |
9 | 05'12" | 00:51'00" |
10 | 05'11" | 00:56'11" |
10.2 | 05'55" | 00:57'12" |