10.0 km | 00:38:27 | 03:50/km日期: 2017-02-28 17:49 - 卡路里: 667 Cal - 總步數: 6898 - 平均步頻: 179 - 平均步幅: 145 cm - 溫度: 18°C - 濕度: 76%
Pace: 03'36" / 03'46" / 03'47" / 03'44" / 03'43" / 03'51" / 04'02" / 03'51" / 03'58" / 03'51" / 15'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 03'41" (+00'01") | 1002 / 1002 | 180 / 150 |
2 | | 03'46" (+00'06") | 1001 / 2003 | 179 / 147 |
3 | | 03'45" (+00'05") | 1001 / 3004 | 180 / 147 |
4 | | 03'45" (+00'05") | 1004 / 4009 | 179 / 147 |
5 | | 03'40" | 1008 / 5018 | 182 / 149 |
6 | | 03'51" (+00'11") | 1007 / 6026 | 177 / 146 |
7 | | 03'58" (+00'18") | 1000 / 7027 | 177 / 141 |
8 | | 03'49" (+00'09") | 1000 / 8028 | 179 / 145 |
9 | | 04'00" (+00'20") | 1005 / 9033 | 179 / 139 |
10 | | 03'49" (+00'09") | 1008 / 10041 | 181 / 144 |
2月累積里程 : 143.04 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'36" | 00:03'36" |
2 | 03'46" | 00:07'22" |
3 | 03'47" | 00:11'09" |
4 | 03'44" | 00:14'53" |
5 | 03'43" | 00:18'36" |
6 | 03'51" | 00:22'27" |
7 | 04'02" | 00:26'29" |
8 | 03'51" | 00:30'20" |
9 | 03'58" | 00:34'18" |
10 | 03'51" | 00:38'09" |
10.0 | 15'42" | 00:38'27" |