8.3 km | 00:57:20 | 06:56/km日期: 2017-02-15 18:45 - 卡路里: 453 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 43%
Pace: 07'55" / 07'28" / 06'51" / 07'12" / 07'21" / 07'45" / 06'49" / 06'47" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'55" (+02'14") | 1000 / 1000 |
2 | | 07'28" (+01'47") | 1000 / 2000 |
3 | | 05'41" | 1000 / 3000 |
4 | | 07'11" (+01'30") | 1000 / 4000 |
5 | | 07'20" (+01'39") | 1000 / 5000 |
6 | | 06'40" (+00'59") | 1000 / 6000 |
7 | | 06'32" (+00'51") | 1000 / 7000 |
8 | | 06'46" (+01'05") | 1000 / 8000 |
9 | | 06'31" (+00'50") | 263 / 8263 |
2月累積里程 :
62.66 km Asics Kayano 22 累積 :
394.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'55" | 00:07'55" |
2 | 07'28" | 00:15'23" |
3 | 06'51" | 00:22'14" |
4 | 07'12" | 00:29'26" |
5 | 07'21" | 00:36'47" |
6 | 07'45" | 00:44'32" |
7 | 06'49" | 00:51'21" |
8 | 06'47" | 00:58'08" |
8.3 | 06'31" | 00:59'51" |