11.6 km | 00:55:41 | 04:49/km日期: 2017-02-28 17:58 - 卡路里: 582 Cal - 平均步頻: 198 - 溫度: 23°C - 濕度: 67%
Pace: 04'57" / 05'14" / 05'13" / 04'51" / 04'47" / 04'46" / 04'49" / 04'47" / 04'45" / 04'41" / 04'22" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+00'32") | 527 / 527 |
| 2 | | 05'02" (+00'44") | 415 / 942 |
| 3 | | 05'10" (+00'52") | 403 / 1346 |
| 4 | | 05'14" (+00'56") | 401 / 1747 |
| 5 | | 05'15" (+00'57") | 399 / 2146 |
| 6 | | 05'15" (+00'57") | 405 / 2552 |
| 7 | | 05'13" (+00'55") | 402 / 2954 |
| 8 | | 04'54" (+00'36") | 403 / 3358 |
| 9 | | 04'50" (+00'32") | 405 / 3764 |
| 10 | | 04'48" (+00'30") | 409 / 4173 |
| 11 | | 04'44" (+00'26") | 407 / 4581 |
| 12 | | 04'47" (+00'29") | 406 / 4988 |
| 13 | | 04'42" (+00'24") | 410 / 5398 |
| 14 | | 04'49" (+00'31") | 411 / 5809 |
| 15 | | 04'46" (+00'28") | 408 / 6218 |
| 16 | | 04'45" (+00'27") | 403 / 6621 |
| 17 | | 04'53" (+00'35") | 405 / 7026 |
| 18 | | 04'46" (+00'28") | 412 / 7439 |
| 19 | | 04'43" (+00'25") | 401 / 7840 |
| 20 | | 04'51" (+00'33") | 404 / 8245 |
| 21 | | 04'49" (+00'31") | 411 / 8656 |
| 22 | | 04'40" (+00'22") | 417 / 9074 |
| 23 | | 04'41" (+00'23") | 415 / 9489 |
| 24 | | 04'38" (+00'20") | 413 / 9903 |
| 25 | | 04'20" (+00'02") | 415 / 10318 |
| 26 | | 04'25" (+00'07") | 410 / 10728 |
| 27 | | 04'30" (+00'12") | 410 / 11139 |
| 28 | | 04'18" | 406 / 11546 |
| 29 | | 04'55" (+00'37") | 17 / 11564 |
2月累積里程 :
317.37 km 
亞瑟士26.5 TJR276-2323 累積 :
692.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 05'14" | 00:10'11" |
| 3 | 05'13" | 00:15'24" |
| 4 | 04'51" | 00:20'15" |
| 5 | 04'47" | 00:25'02" |
| 6 | 04'46" | 00:29'48" |
| 7 | 04'49" | 00:34'37" |
| 8 | 04'47" | 00:39'24" |
| 9 | 04'45" | 00:44'09" |
| 10 | 04'41" | 00:48'50" |
| 11 | 04'22" | 00:53'12" |
| 11.6 | 04'24" | 00:55'41" |
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