18.3 km | 01:30:22 | 04:56/km日期: 2017-03-01 04:14 - 卡路里: 871 Cal - 溫度: 17°C - 濕度: 80%
Pace: 05'12" / 05'08" / 05'00" / 05'01" / 04'52" / 04'49" / 04'42" / 04'42" / 04'37" / 04'36" / 04'39" / 04'35" / 04'37" / 04'37" / 04'29" / 04'22" / 04'33" / 04'14" / 04'17" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+01'06") | 453 / 453 |
| 2 | | 05'26" (+01'06") | 453 / 907 |
| 3 | | 05'21" (+01'01") | 453 / 1360 |
| 4 | | 05'30" (+01'10") | 453 / 1814 |
| 5 | | 05'19" (+00'59") | 453 / 2268 |
| 6 | | 05'17" (+00'57") | 453 / 2721 |
| 7 | | 05'17" (+00'57") | 453 / 3175 |
| 8 | | 05'17" (+00'57") | 453 / 3629 |
| 9 | | 05'17" (+00'57") | 453 / 4082 |
| 10 | | 05'04" (+00'44") | 453 / 4536 |
| 11 | | 05'06" (+00'46") | 453 / 4990 |
| 12 | | 05'06" (+00'46") | 453 / 5443 |
| 13 | | 05'01" (+00'41") | 453 / 5897 |
| 14 | | 05'06" (+00'46") | 453 / 6351 |
| 15 | | 04'55" (+00'35") | 453 / 6804 |
| 16 | | 04'57" (+00'37") | 453 / 7258 |
| 17 | | 04'57" (+00'37") | 453 / 7712 |
| 18 | | 04'57" (+00'37") | 453 / 8165 |
| 19 | | 04'53" (+00'33") | 453 / 8619 |
| 20 | | 04'53" (+00'33") | 453 / 9073 |
| 21 | | 04'55" (+00'35") | 453 / 9526 |
| 22 | | 04'53" (+00'33") | 453 / 9980 |
| 23 | | 04'55" (+00'35") | 453 / 10434 |
| 24 | | 04'53" (+00'33") | 453 / 10887 |
| 25 | | 04'50" (+00'30") | 453 / 11341 |
| 26 | | 04'46" (+00'26") | 453 / 11795 |
| 27 | | 04'42" (+00'22") | 453 / 12248 |
| 28 | | 04'50" (+00'30") | 453 / 12702 |
| 29 | | 04'57" (+00'37") | 453 / 13156 |
| 30 | | 04'44" (+00'24") | 453 / 13609 |
| 31 | | 04'44" (+00'24") | 453 / 14063 |
| 32 | | 04'46" (+00'26") | 453 / 14517 |
| 33 | | 04'39" (+00'19") | 453 / 14970 |
| 34 | | 04'50" (+00'30") | 453 / 15424 |
| 35 | | 04'42" (+00'22") | 453 / 15878 |
| 36 | | 04'39" (+00'19") | 453 / 16331 |
| 37 | | 04'26" (+00'06") | 453 / 16785 |
| 38 | | 04'37" (+00'17") | 453 / 17239 |
| 39 | | 04'28" (+00'08") | 453 / 17692 |
| 40 | | 04'20" | 453 / 18146 |
| 41 | | 04'24" (+00'04") | 121 / 18267 |
3月累積里程 : 711.46 km
Android - KYOCERA 202K 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'08" | 00:10'20" |
| 3 | 05'00" | 00:15'20" |
| 4 | 05'01" | 00:20'21" |
| 5 | 04'52" | 00:25'13" |
| 6 | 04'49" | 00:30'02" |
| 7 | 04'42" | 00:34'44" |
| 8 | 04'42" | 00:39'26" |
| 9 | 04'37" | 00:44'03" |
| 10 | 04'36" | 00:48'39" |
| 11 | 04'39" | 00:53'18" |
| 12 | 04'35" | 00:57'53" |
| 13 | 04'37" | 01:02'30" |
| 14 | 04'37" | 01:07'07" |
| 15 | 04'29" | 01:11'36" |
| 16 | 04'22" | 01:15'58" |
| 17 | 04'33" | 01:20'31" |
| 18 | 04'14" | 01:24'45" |
| 19 | 04'17" | 01:29'02" |
| 18.3 | -1'-49" | 01:30'22" |
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