12.1 km | 01:09:38 | 05:44/km日期: 2017-02-23 16:11 - 卡路里: 743 Cal - 總步數: 12800 - 平均步頻: 183 - 平均步幅: 94 cm - 溫度: 15°C - 濕度: 67%
Pace: 05'50" / 05'45" / 04'58" / 05'12" / 05'32" / 05'51" / 05'52" / 05'55" / 05'48" / 05'56" / 06'03" / 06'00" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'30" | 3008 / 3008 | 185 / 98 |
| 2 | | 05'31" (+00'01") | 3011 / 6020 | 183 / 98 |
| 3 | | 05'50" (+00'20") | 3009 / 9030 | 183 / 93 |
| 4 | | 05'59" (+00'29") | 3003 / 12033 | 183 / 91 |
| 5 | | 05'58" (+00'28") | 144 / 12178 | 180 / 92 |
2月累積里程 :
181.96 km 
MIZUNO wave cruise 累積 :
2077.3 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'45" | 00:11'35" |
| 3 | 04'58" | 00:16'33" |
| 4 | 05'12" | 00:21'45" |
| 5 | 05'32" | 00:27'17" |
| 6 | 05'51" | 00:33'08" |
| 7 | 05'52" | 00:39'00" |
| 8 | 05'55" | 00:44'55" |
| 9 | 05'48" | 00:50'43" |
| 10 | 05'56" | 00:56'39" |
| 11 | 06'03" | 01:02'42" |
| 12 | 06'00" | 01:08'42" |
| 12.1 | 06'26" | 01:09'38" |
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