17.2 km | 02:10:11 | 07:33/km日期: 2017-02-27 05:57 - 總爬升: 206 m - 平均心率: 130 - 卡路里: 879 Cal - 平均步頻: 182 - 溫度: 4°C - 濕度: 94%
Pace: 06'21" / 05'38" / 05'39" / 11'28" / 06'03" / 05'51" / 11'27" / 06'24" / 12'07" / 05'39" / 05'22" / 05'14" / 13'07" / 05'55" / 11'04" / 05'49" / 05'34" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'07") | 1000 / 1000 |
| 2 | | 05'37" (+00'24") | 1000 / 2000 |
| 3 | | 05'38" (+00'25") | 1000 / 3000 |
| 4 | | 11'28" (+06'15") | 1000 / 4000 |
| 5 | | 06'02" (+00'49") | 1000 / 5000 |
| 6 | | 05'50" (+00'37") | 1000 / 6000 |
| 7 | | 11'27" (+06'14") | 1000 / 7000 |
| 8 | | 06'23" (+01'10") | 1000 / 8000 |
| 9 | | 12'07" (+06'54") | 1000 / 9000 |
| 10 | | 05'38" (+00'25") | 1000 / 10000 |
| 11 | | 05'22" (+00'09") | 1000 / 11000 |
| 12 | | 05'13" | 1000 / 12000 |
| 13 | | 13'07" (+07'54") | 1000 / 13000 |
| 14 | | 05'55" (+00'42") | 1000 / 14000 |
| 15 | | 11'03" (+05'50") | 1000 / 15000 |
| 16 | | 05'49" (+00'36") | 1000 / 16000 |
| 17 | | 05'33" (+00'20") | 1000 / 17000 |
| 18 | | 06'38" (+01'25") | 226 / 17226 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 237.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'38" | 00:11'59" |
| 3 | 05'39" | 00:17'38" |
| 4 | 11'28" | 00:29'06" |
| 5 | 06'03" | 00:35'09" |
| 6 | 05'51" | 00:41'00" |
| 7 | 11'27" | 00:52'27" |
| 8 | 06'24" | 00:58'51" |
| 9 | 12'07" | 01:10'58" |
| 10 | 05'39" | 01:16'37" |
| 11 | 05'22" | 01:21'59" |
| 12 | 05'14" | 01:27'13" |
| 13 | 13'07" | 01:40'20" |
| 14 | 05'55" | 01:46'15" |
| 15 | 11'04" | 01:57'19" |
| 16 | 05'49" | 02:03'08" |
| 17 | 05'34" | 02:08'42" |
| 17.2 | 06'37" | 02:10'12" |
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