8.9 km | 00:55:00 | 06:11/km日期: 2017-02-26 06:45 - 平均心率: 153 - 卡路里: 564 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 89%
Pace: 05'58" / 05'51" / 06'11" / 06'07" / 06'09" / 06'56" / 06'12" / 06'20" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+02'08") | 1000 / 1000 |
| 2 | | 05'51" (+02'02") | 1000 / 2000 |
| 3 | | 06'10" (+02'21") | 1000 / 3000 |
| 4 | | 06'07" (+02'18") | 1000 / 4000 |
| 5 | | 06'09" (+02'20") | 1000 / 5000 |
| 6 | | 06'11" (+02'22") | 1000 / 6000 |
| 7 | | 06'12" (+02'23") | 1000 / 7000 |
| 8 | | 06'19" (+02'30") | 1000 / 8000 |
| 9 | | 06'28" (+02'39") | 153 / 8153 |
| 10 | | 05'47" (+01'58") | 43 / 8197 |
| 11 | | 09'38" (+05'49") | 103 / 8300 |
| 12 | | 04'41" (+00'52") | 53 / 8354 |
| 13 | | 07'40" (+03'51") | 130 / 8484 |
| 14 | | 03'49" | 65 / 8549 |
| 15 | | 08'44" (+04'55") | 114 / 8664 |
| 16 | | 04'06" (+00'17") | 60 / 8725 |
| 17 | | 06'02" (+02'13") | 165 / 8890 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 :
80.90 km 
skechers go run ride3夜鷹螢光緑 累積 :
531.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'51" | 00:11'49" |
| 3 | 06'11" | 00:18'00" |
| 4 | 06'07" | 00:24'07" |
| 5 | 06'09" | 00:30'16" |
| 6 | 06'56" | 00:37'12" |
| 7 | 06'12" | 00:43'24" |
| 8 | 06'20" | 00:49'44" |
| 8.9 | 06'44" | 00:55'44" |
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