25.1 km | 02:51:49 | 06:51/km日期: 2017-02-12 06:41 - 總爬升: 433 m - 卡路里: 2403 Cal - 平均步頻: 178 - 溫度: 13°C - 濕度: 62%
Pace: 07'46" / 06'53" / 07'32" / 05'56" / 06'39" / 05'56" / 06'03" / 07'37" / 06'07" / 06'26" / 07'42" / 06'07" / 06'35" / 06'58" / 06'23" / 06'55" / 06'32" / 06'55" / 06'30" / 06'15" / 08'20" / 06'45" / 08'05" / 07'09" / 07'26" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'46" (+01'51") | 1000 / 1000 |
| 2 | | 06'52" (+00'57") | 1000 / 2000 |
| 3 | | 07'32" (+01'37") | 1000 / 3000 |
| 4 | | 05'55" | 1000 / 4000 |
| 5 | | 06'39" (+00'44") | 1000 / 5000 |
| 6 | | 05'56" (+00'01") | 1000 / 6000 |
| 7 | | 06'03" (+00'08") | 1000 / 7000 |
| 8 | | 07'37" (+01'42") | 1000 / 8000 |
| 9 | | 06'06" (+00'11") | 1000 / 9000 |
| 10 | | 06'26" (+00'31") | 1000 / 10000 |
| 11 | | 07'42" (+01'47") | 1000 / 11000 |
| 12 | | 06'07" (+00'12") | 1000 / 12000 |
| 13 | | 06'34" (+00'39") | 1000 / 13000 |
| 14 | | 06'58" (+01'03") | 1000 / 14000 |
| 15 | | 06'23" (+00'28") | 1000 / 15000 |
| 16 | | 06'54" (+00'59") | 1000 / 16000 |
| 17 | | 06'32" (+00'37") | 1000 / 17000 |
| 18 | | 06'54" (+00'59") | 1000 / 18000 |
| 19 | | 06'30" (+00'35") | 1000 / 19000 |
| 20 | | 06'14" (+00'19") | 1000 / 20000 |
| 21 | | 08'19" (+02'24") | 1000 / 21000 |
| 22 | | 06'44" (+00'49") | 1000 / 22000 |
| 23 | | 08'05" (+02'10") | 1000 / 23000 |
| 24 | | 07'09" (+01'14") | 1000 / 24000 |
| 25 | | 07'26" (+01'31") | 1000 / 25000 |
| 26 | | 05'05" | 57 / 25057 |
2月累積里程 : 48.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 06'53" | 00:14'39" |
| 3 | 07'32" | 00:22'11" |
| 4 | 05'56" | 00:28'07" |
| 5 | 06'39" | 00:34'46" |
| 6 | 05'56" | 00:40'42" |
| 7 | 06'03" | 00:46'45" |
| 8 | 07'37" | 00:54'22" |
| 9 | 06'07" | 01:00'29" |
| 10 | 06'26" | 01:06'55" |
| 11 | 07'42" | 01:14'37" |
| 12 | 06'07" | 01:20'44" |
| 13 | 06'35" | 01:27'19" |
| 14 | 06'58" | 01:34'17" |
| 15 | 06'23" | 01:40'40" |
| 16 | 06'55" | 01:47'35" |
| 17 | 06'32" | 01:54'07" |
| 18 | 06'55" | 02:01'02" |
| 19 | 06'30" | 02:07'32" |
| 20 | 06'15" | 02:13'47" |
| 21 | 08'20" | 02:22'07" |
| 22 | 06'45" | 02:28'52" |
| 23 | 08'05" | 02:36'57" |
| 24 | 07'09" | 02:44'06" |
| 25 | 07'26" | 02:51'32" |
| 25.1 | 05'11" | 02:51'50" |
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