8.7 km | 02:19:46 | 16:07/km日期: 2017-02-23 17:48 - 地點: 板橋第二體育場 - 天氣: 冷還好無雨 - 卡路里: 468 Cal - 溫度: 14°C - 濕度: 67%
Pace: 20'35" / 10'09" / 10'43" / 11'57" / 10'02" / 10'12" / 10'31" / 23'14" / 48'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 20'29" (+10'28") | 998 / 998 |
2 | | 10'15" (+00'14") | 1001 / 2000 |
3 | | 10'41" (+00'40") | 1003 / 3003 |
4 | | 11'54" (+01'53") | 1003 / 4006 |
5 | | 10'01" | 1000 / 5006 |
6 | | 10'16" (+00'15") | 1009 / 6016 |
7 | | 10'25" (+00'24") | 1005 / 7021 |
8 | | 23'26" (+13'25") | 995 / 8017 |
9 | | 47'11" (+37'10") | 681 / 8698 |
2月累積里程 :
111.80 km Saucony GRID RAPTURE SY1568-2 累積 :
685.6 kmAndroid - samsung SM-J700F 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 20'35" | 00:20'35" |
2 | 10'09" | 00:30'44" |
3 | 10'43" | 00:41'27" |
4 | 11'57" | 00:53'24" |
5 | 10'02" | 01:03'26" |
6 | 10'12" | 01:13'38" |
7 | 10'31" | 01:24'09" |
8 | 23'14" | 01:47'23" |
8.7 | 48'20" | 02:19'46" |