15.2 km | 01:28:08 | 05:47/km日期: 2017-02-21 05:00 - 平均心率: 29 - 卡路里: 822 Cal - 總步數: 16444 - 平均步頻: 186 - 平均步幅: 92 cm - 溫度: 17°C - 濕度: 82%
Pace: 06'07" / 06'09" / 06'04" / 05'53" / 06'07" / 06'11" / 06'01" / 06'05" / 05'52" / 05'41" / 05'22" / 05'37" / 05'19" / 05'24" / 04'45" / 06'27" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
2月累積里程 : 274.89 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'09" | 00:12'16" |
| 3 | 06'04" | 00:18'20" |
| 4 | 05'53" | 00:24'13" |
| 5 | 06'07" | 00:30'20" |
| 6 | 06'11" | 00:36'31" |
| 7 | 06'01" | 00:42'32" |
| 8 | 06'05" | 00:48'37" |
| 9 | 05'52" | 00:54'29" |
| 10 | 05'41" | 01:00'10" |
| 11 | 05'22" | 01:05'32" |
| 12 | 05'37" | 01:11'09" |
| 13 | 05'19" | 01:16'28" |
| 14 | 05'24" | 01:21'52" |
| 15 | 04'45" | 01:26'37" |
| 15.2 | 06'25" | 01:28'08" |
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