10.0 km | 00:57:21 | 05:43/km日期: 2017-02-22 20:19 - 平均心率: 163 - 卡路里: 568 Cal - 溫度: 20°C - 濕度: 83%
Pace: 05'49" / 11'08" / 02'01" / 05'43" / 05'44" / 05'42" / 05'41" / 05'35" / 05'47" / 05'45" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'16") | 993 / 993 |
| 2 | | 05'33" | 999 / 1992 |
| 3 | | 05'54" (+00'21") | 1001 / 2994 |
| 4 | | 05'42" (+00'09") | 1000 / 3994 |
| 5 | | 05'44" (+00'11") | 999 / 4994 |
| 6 | | 05'41" (+00'08") | 997 / 5992 |
| 7 | | 05'40" (+00'07") | 1001 / 6994 |
| 8 | | 05'35" (+00'02") | 997 / 7991 |
| 9 | | 05'46" (+00'13") | 1000 / 8992 |
| 10 | | 05'45" (+00'12") | 999 / 9992 |
| 11 | | 05'52" (+00'19") | 28 / 10020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 :
160.35 km 
HOKA ONE ONE CLIFTON 3 累積 :
1316.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 11'08" | 00:16'57" |
| 3 | 02'01" | 00:18'58" |
| 4 | 05'43" | 00:24'41" |
| 5 | 05'44" | 00:30'25" |
| 6 | 05'42" | 00:36'07" |
| 7 | 05'41" | 00:41'48" |
| 8 | 05'35" | 00:47'23" |
| 9 | 05'47" | 00:53'10" |
| 10 | 05'45" | 00:58'55" |
| 10.0 | 05'33" | 00:59'02" |
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