8.0 km | 00:42:08 | 05:14/km日期: 2017-02-23 17:47 - 地點: 復興公園 - 卡路里: 433 Cal - 總步數: 7750 - 平均步頻: 183 - 平均步幅: 103 cm - 溫度: 25°C - 濕度: 81%
Pace: 06'10" / 05'12" / 04'58" / 04'52" / 04'50" / 05'18" / 05'18" / 05'15" / 09'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'08" (+01'20") | 1003 / 1003 | 180 / 89 |
2 | | 05'09" (+00'21") | 1008 / 2012 | 185 / 104 |
3 | | 04'56" (+00'08") | 1004 / 3016 | 184 / 109 |
4 | | 04'49" (+00'01") | 1008 / 4025 | 185 / 111 |
5 | | 04'48" | 1006 / 5032 | 186 / 111 |
6 | | 05'16" (+00'28") | 1003 / 6035 | 185 / 102 |
7 | | 05'18" (+00'30") | 1011 / 7047 | 184 / 102 |
8 | | 05'12" (+00'24") | 1007 / 8055 | 181 / 105 |
2月累積里程 : 231.03 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'12" | 00:11'22" |
3 | 04'58" | 00:16'20" |
4 | 04'52" | 00:21'12" |
5 | 04'50" | 00:26'02" |
6 | 05'18" | 00:31'20" |
7 | 05'18" | 00:36'38" |
8 | 05'15" | 00:41'53" |
8.0 | 09'36" | 00:42'08" |