12.2 km | 01:05:51 | 05:23/km日期: 2017-02-24 17:52 - 卡路里: 961 Cal - 平均步頻: 170 - 溫度: 12°C - 濕度: 80%
Pace: 05'41" / 05'33" / 05'35" / 05'28" / 05'25" / 05'33" / 05'35" / 05'19" / 05'27" / 05'24" / 05'15" / 04'39" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'24") | 1609 / 1609 |
| 2 | | 05'34" (+00'24") | 1609 / 3218 |
| 3 | | 05'27" (+00'17") | 1609 / 4828 |
| 4 | | 05'31" (+00'21") | 1609 / 6437 |
| 5 | | 05'27" (+00'17") | 1609 / 8046 |
| 6 | | 05'26" (+00'16") | 1609 / 9656 |
| 7 | | 05'10" | 1609 / 11265 |
| 8 | | 04'40" | 939 / 12204 |
2月累積里程 : 194.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'33" | 00:11'14" |
| 3 | 05'35" | 00:16'49" |
| 4 | 05'28" | 00:22'17" |
| 5 | 05'25" | 00:27'42" |
| 6 | 05'33" | 00:33'15" |
| 7 | 05'35" | 00:38'50" |
| 8 | 05'19" | 00:44'09" |
| 9 | 05'27" | 00:49'36" |
| 10 | 05'24" | 00:55'00" |
| 11 | 05'15" | 01:00'15" |
| 12 | 04'39" | 01:04'54" |
| 12.2 | 04'38" | 01:05'51" |
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