10.0 km | 00:51:04 | 05:06/km日期: 2017-02-25 16:39 - 卡路里: 678 Cal - 平均步頻: 196 - 溫度: 24°C - 濕度: 75%
Pace: 05'11" / 04'59" / 05'09" / 05'09" / 05'10" / 05'08" / 05'07" / 05'07" / 05'06" / 04'57" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" (+00'14") | 1000 / 1000 |
2 | | 04'59" (+00'03") | 1000 / 2000 |
3 | | 05'08" (+00'12") | 1000 / 3000 |
4 | | 05'09" (+00'13") | 1000 / 4000 |
5 | | 05'10" (+00'14") | 1000 / 5000 |
6 | | 05'07" (+00'11") | 1000 / 6000 |
7 | | 05'07" (+00'11") | 1000 / 7000 |
8 | | 05'06" (+00'10") | 1000 / 8000 |
9 | | 05'06" (+00'10") | 1000 / 9000 |
10 | | 04'56" | 1000 / 10000 |
11 | | 03'35" | 9 / 10009 |
2月累積里程 : 75.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 04'59" | 00:10'10" |
3 | 05'09" | 00:15'19" |
4 | 05'09" | 00:20'28" |
5 | 05'10" | 00:25'38" |
6 | 05'08" | 00:30'46" |
7 | 05'07" | 00:35'53" |
8 | 05'07" | 00:41'00" |
9 | 05'06" | 00:46'06" |
10 | 04'57" | 00:51'03" |
10.0 | 03'37" | 00:51'05" |