10.0 km | 00:52:14 | 05:13/km日期: 2017-02-22 04:07 - 卡路里: 498 Cal - 平均步頻: 196 - 溫度: 19°C - 濕度: 83%
Pace: 05'15" / 05'09" / 05'10" / 05'11" / 05'20" / 05'15" / 05'15" / 05'13" / 05'13" / 05'11" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'06") | 1000 / 1000 |
| 2 | | 05'09" | 1000 / 2000 |
| 3 | | 05'09" | 1000 / 3000 |
| 4 | | 05'11" (+00'02") | 1000 / 4000 |
| 5 | | 05'20" (+00'11") | 1000 / 5000 |
| 6 | | 05'14" (+00'05") | 1000 / 6000 |
| 7 | | 05'15" (+00'06") | 1000 / 7000 |
| 8 | | 05'12" (+00'03") | 1000 / 8000 |
| 9 | | 05'13" (+00'04") | 1000 / 9000 |
| 10 | | 05'10" (+00'01") | 1000 / 10000 |
| 11 | | 04'28" | 9 / 10009 |
2月累積里程 : 100.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'09" | 00:10'24" |
| 3 | 05'10" | 00:15'34" |
| 4 | 05'11" | 00:20'45" |
| 5 | 05'20" | 00:26'05" |
| 6 | 05'15" | 00:31'20" |
| 7 | 05'15" | 00:36'35" |
| 8 | 05'13" | 00:41'48" |
| 9 | 05'13" | 00:47'01" |
| 10 | 05'11" | 00:52'12" |
| 10.0 | 03'36" | 00:52'14" |
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