19.3 km | 02:08:01 | 06:37/km日期: 2017-02-26 06:43 - 卡路里: 997 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 81%
Pace: 06'08" / 06'07" / 07'28" / 06'22" / 05'58" / 06'00" / 06'08" / 05'49" / 08'09" / 05'48" / 06'02" / 06'54" / 06'54" / 06'28" / 07'25" / 06'39" / 06'35" / 07'06" / 06'20" / 12'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'21") | 1609 / 1609 |
2 | | 06'53" (+01'09") | 1609 / 3218 |
3 | | 06'17" (+00'33") | 1609 / 4828 |
4 | | 06'10" (+00'26") | 1609 / 6437 |
5 | | 05'44" | 1609 / 8046 |
6 | | 07'17" (+01'33") | 1609 / 9656 |
7 | | 06'19" (+00'35") | 1609 / 11265 |
8 | | 06'41" (+00'57") | 1609 / 12874 |
9 | | 07'13" (+01'29") | 1609 / 14484 |
10 | | 06'25" (+00'41") | 1609 / 16093 |
11 | | 06'56" (+01'12") | 1609 / 17702 |
12 | | 07'29" (+01'45") | 1603 / 19306 |
2月累積里程 : 99.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'07" | 00:12'15" |
3 | 07'28" | 00:19'43" |
4 | 06'22" | 00:26'05" |
5 | 05'58" | 00:32'03" |
6 | 06'00" | 00:38'03" |
7 | 06'08" | 00:44'11" |
8 | 05'49" | 00:50'00" |
9 | 08'09" | 00:58'09" |
10 | 05'48" | 01:03'57" |
11 | 06'02" | 01:09'59" |
12 | 06'54" | 01:16'53" |
13 | 06'54" | 01:23'47" |
14 | 06'28" | 01:30'15" |
15 | 07'25" | 01:37'40" |
16 | 06'39" | 01:44'19" |
17 | 06'35" | 01:50'54" |
18 | 07'06" | 01:58'00" |
19 | 06'20" | 02:04'20" |
19.3 | 12'11" | 02:08'04" |