28.5 km | 02:57:06 | 06:12/km日期: 2017-01-22 06:41 - 總爬升: 527 m - 卡路里: 1694 Cal - 溫度: 11°C - 濕度: 88%
Pace: 05'40" / 05'19" / 05'27" / 05'29" / 05'22" / 06'29" / 06'18" / 06'11" / 06'05" / 06'07" / 06'05" / 05'23" / 06'19" / 06'13" / 07'47" / 06'53" / 05'34" / 05'03" / 06'09" / 06'03" / 06'03" / 06'48" / 05'07" / 05'27" / 06'01" / 06'57" / 08'13" / 08'58" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'29") | 995 / 995 |
2 | | 05'20" (+00'13") | 998 / 1994 |
3 | | 05'24" (+00'17") | 1001 / 2995 |
4 | | 05'26" (+00'19") | 1000 / 3996 |
5 | | 05'28" (+00'21") | 1005 / 5002 |
6 | | 06'27" (+01'20") | 1003 / 6005 |
7 | | 06'18" (+01'11") | 1013 / 7019 |
8 | | 06'07" (+01'00") | 994 / 8013 |
9 | | 06'04" (+00'57") | 1001 / 9014 |
10 | | 06'07" (+01'00") | 998 / 10013 |
11 | | 06'04" (+00'57") | 1015 / 11029 |
12 | | 05'25" (+00'18") | 995 / 12024 |
13 | | 06'18" (+01'11") | 1005 / 13030 |
14 | | 06'21" (+01'14") | 1001 / 14032 |
15 | | 07'38" (+02'31") | 1008 / 15040 |
16 | | 06'53" (+01'46") | 998 / 16038 |
17 | | 05'27" (+00'20") | 1008 / 17047 |
18 | | 05'07" | 996 / 18043 |
19 | | 06'10" (+01'03") | 1009 / 19053 |
20 | | 05'59" (+00'52") | 1008 / 20061 |
21 | | 06'02" (+00'55") | 1001 / 21063 |
22 | | 06'47" (+01'40") | 1010 / 22073 |
23 | | 05'08" (+00'01") | 1007 / 23080 |
24 | | 05'24" (+00'17") | 993 / 24074 |
25 | | 06'04" (+00'57") | 1011 / 25086 |
26 | | 07'32" (+02'25") | 990 / 26076 |
27 | | 08'02" (+02'55") | 1013 / 27089 |
28 | | 07'52" (+02'45") | 1024 / 28114 |
29 | | 07'24" (+02'17") | 485 / 28600 |
1月累積里程 : 28.52 km
Android - Sony F8332 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'19" | 00:10'59" |
3 | 05'27" | 00:16'26" |
4 | 05'29" | 00:21'55" |
5 | 05'22" | 00:27'17" |
6 | 06'29" | 00:33'46" |
7 | 06'18" | 00:40'04" |
8 | 06'11" | 00:46'15" |
9 | 06'05" | 00:52'20" |
10 | 06'07" | 00:58'27" |
11 | 06'05" | 01:04'32" |
12 | 05'23" | 01:09'55" |
13 | 06'19" | 01:16'14" |
14 | 06'13" | 01:22'27" |
15 | 07'47" | 01:30'14" |
16 | 06'53" | 01:37'07" |
17 | 05'34" | 01:42'41" |
18 | 05'03" | 01:47'44" |
19 | 06'09" | 01:53'53" |
20 | 06'03" | 01:59'56" |
21 | 06'03" | 02:05'59" |
22 | 06'48" | 02:12'47" |
23 | 05'07" | 02:17'54" |
24 | 05'27" | 02:23'21" |
25 | 06'01" | 02:29'22" |
26 | 06'57" | 02:36'19" |
27 | 08'13" | 02:44'32" |
28 | 08'58" | 02:53'30" |
28.5 | 06'55" | 02:57'06" |