11.1 km | 01:18:24 | 07:04/km日期: 2017-02-22 05:14 - 卡路里: 568 Cal - 總步數: 12942 - 平均步頻: 165 - 平均步幅: 85 cm - 溫度: 18°C - 濕度: 91%
Pace: 09'21" / 06'07" / 06'51" / 08'14" / 07'50" / 06'40" / 06'37" / 06'44" / 06'18" / 05'48" / 06'39" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'19" (+03'31") | 1002 / 1002 | 152 / 70 |
| 2 | | 06'06" (+00'18") | 1002 / 2005 | 185 / 88 |
| 3 | | 06'50" (+01'02") | 1000 / 3005 | 174 / 83 |
| 4 | | 08'12" (+02'24") | 1002 / 4008 | 154 / 78 |
| 5 | | 07'48" (+02'00") | 1004 / 5012 | 145 / 87 |
| 6 | | 06'40" (+00'52") | 1008 / 6020 | 176 / 84 |
| 7 | | 06'32" (+00'44") | 1001 / 7022 | 174 / 87 |
| 8 | | 06'46" (+00'58") | 1003 / 8025 | 166 / 88 |
| 9 | | 06'16" (+00'28") | 1004 / 9030 | 177 / 90 |
| 10 | | 05'48" | 1004 / 10035 | 182 / 94 |
| 11 | | 06'42" (+00'54") | 1006 / 11042 | 165 / 90 |
| 12 | | 13'57" (+08'09") | 75 / 11117 | 19 / 376 |
2月累積里程 : 205.07 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'21" | 00:09'21" |
| 2 | 06'07" | 00:15'28" |
| 3 | 06'51" | 00:22'19" |
| 4 | 08'14" | 00:30'33" |
| 5 | 07'50" | 00:38'23" |
| 6 | 06'40" | 00:45'03" |
| 7 | 06'37" | 00:51'40" |
| 8 | 06'44" | 00:58'24" |
| 9 | 06'18" | 01:04'42" |
| 10 | 05'48" | 01:10'30" |
| 11 | 06'39" | 01:17'09" |
| 11.1 | 16'37" | 01:18'24" |
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