12.4 km | 01:14:15 | 05:59/km日期: 2017-02-21 16:18 - 卡路里: 758 Cal - 總步數: 13594 - 平均步頻: 183 - 平均步幅: 91 cm - 溫度: 21°C - 濕度: 68%
Pace: 06'31" / 06'00" / 05'56" / 05'44" / 05'48" / 06'03" / 06'04" / 06'05" / 06'15" / 06'17" / 05'48" / 05'04" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+00'26") | 3003 / 3003 | 183 / 88 |
| 2 | | 05'51" (+00'09") | 3001 / 6005 | 183 / 92 |
| 3 | | 06'08" (+00'26") | 3005 / 9010 | 182 / 89 |
| 4 | | 05'42" | 3003 / 12013 | 183 / 95 |
| 5 | | 06'32" (+00'50") | 399 / 12413 | 178 / 85 |
2月累積里程 :
181.96 km 
MIZUNO wave cruise 累積 :
2077.3 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'00" | 00:12'31" |
| 3 | 05'56" | 00:18'27" |
| 4 | 05'44" | 00:24'11" |
| 5 | 05'48" | 00:29'59" |
| 6 | 06'03" | 00:36'02" |
| 7 | 06'04" | 00:42'06" |
| 8 | 06'05" | 00:48'11" |
| 9 | 06'15" | 00:54'26" |
| 10 | 06'17" | 01:00'43" |
| 11 | 05'48" | 01:06'31" |
| 12 | 05'04" | 01:11'35" |
| 12.4 | 06'40" | 01:14'15" |
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