10.0 km | 01:02:15 | 06:12/km日期: 2016-12-24 06:22 - 卡路里: 559 Cal - 總步數: 11242 - 平均步頻: 180 - 平均步幅: 89 cm - 溫度: 22°C - 濕度: 88%
Pace: 06'25" / 05'42" / 06'33" / 06'20" / 06'37" / 05'53" / 05'47" / 06'20" / 05'56" / 06'22" / 12'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'20" (+00'38") | 1011 / 1011 | 178 / 88 |
2 | | 05'42" | 1008 / 2019 | 185 / 94 |
3 | | 06'26" (+00'44") | 1008 / 3027 | 181 / 85 |
4 | | 06'17" (+00'35") | 1005 / 4033 | 180 / 88 |
5 | | 06'44" (+01'02") | 1001 / 5034 | 173 / 85 |
6 | | 05'51" (+00'09") | 1010 / 6045 | 182 / 93 |
7 | | 05'44" (+00'02") | 1002 / 7047 | 182 / 95 |
8 | | 06'20" (+00'38") | 1005 / 8053 | 179 / 87 |
9 | | 05'52" (+00'10") | 1000 / 9053 | 183 / 93 |
10 | | 06'22" (+00'40") | 1005 / 10059 | 180 / 86 |
12月累積里程 : 42.41 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 05'42" | 00:12'07" |
3 | 06'33" | 00:18'40" |
4 | 06'20" | 00:25'00" |
5 | 06'37" | 00:31'37" |
6 | 05'53" | 00:37'30" |
7 | 05'47" | 00:43'17" |
8 | 06'20" | 00:49'37" |
9 | 05'56" | 00:55'33" |
10 | 06'22" | 01:01'55" |
10.0 | 12'26" | 01:02'15" |