16.1 km | 01:32:43 | 05:44/km日期: 2017-02-19 07:53 - 地點: 大甲 - 天氣: 有點悶熱... - 卡路里: 1358 Cal - 溫度: 16°C - 濕度: 79%
Pace: 06'56" / 06'16" / 06'06" / 06'08" / 05'57" / 05'37" / 05'39" / 05'38" / 05'39" / 05'24" / 05'26" / 05'32" / 05'33" / 05'19" / 05'16" / 05'22" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'39") | 1004 / 1004 |
| 2 | | 06'16" (+01'01") | 999 / 2004 |
| 3 | | 06'06" (+00'51") | 1004 / 3008 |
| 4 | | 06'08" (+00'53") | 1007 / 4016 |
| 5 | | 05'56" (+00'41") | 1000 / 5016 |
| 6 | | 05'36" (+00'21") | 1004 / 6020 |
| 7 | | 05'38" (+00'23") | 1001 / 7022 |
| 8 | | 05'38" (+00'23") | 999 / 8022 |
| 9 | | 05'39" (+00'24") | 1007 / 9029 |
| 10 | | 05'22" (+00'07") | 1003 / 10032 |
| 11 | | 05'25" (+00'10") | 994 / 11027 |
| 12 | | 05'32" (+00'17") | 1009 / 12036 |
| 13 | | 05'32" (+00'17") | 1005 / 13041 |
| 14 | | 05'18" (+00'03") | 1002 / 14043 |
| 15 | | 05'15" | 1004 / 15048 |
| 16 | | 05'23" (+00'08") | 999 / 16048 |
| 17 | | 05'21" (+00'06") | 127 / 16175 |
2月累積里程 :
215.39 km 
ASICS GEL-CUMULUS 17 累積 :
3564.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'16" | 00:13'12" |
| 3 | 06'06" | 00:19'18" |
| 4 | 06'08" | 00:25'26" |
| 5 | 05'57" | 00:31'23" |
| 6 | 05'37" | 00:37'00" |
| 7 | 05'39" | 00:42'39" |
| 8 | 05'38" | 00:48'17" |
| 9 | 05'39" | 00:53'56" |
| 10 | 05'24" | 00:59'20" |
| 11 | 05'26" | 01:04'46" |
| 12 | 05'32" | 01:10'18" |
| 13 | 05'33" | 01:15'51" |
| 14 | 05'19" | 01:21'10" |
| 15 | 05'16" | 01:26'26" |
| 16 | 05'22" | 01:31'48" |
| 16.1 | 07'20" | 01:32'43" |
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