8.1 km | 00:54:30 | 06:42/km日期: 2017-02-21 20:32 - 平均心率: 149 - 卡路里: 426 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 69%
Pace: 06'44" / 07'51" / 06'18" / 06'09" / 07'10" / 06'28" / 06'13" / 06'51" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+03'11") | 1000 / 1000 |
| 2 | | 06'38" (+03'06") | 493 / 1493 |
| 3 | | 11'49" (+08'17") | 253 / 1747 |
| 4 | | 06'11" (+02'39") | 1000 / 2747 |
| 5 | | 06'15" (+02'43") | 1000 / 3747 |
| 6 | | 06'11" (+02'39") | 412 / 4159 |
| 7 | | 10'19" (+06'47") | 96 / 4256 |
| 8 | | 03'50" (+00'18") | 100 / 4356 |
| 9 | | 10'33" (+07'01") | 94 / 4451 |
| 10 | | 03'32" | 100 / 4551 |
| 11 | | 10'39" (+07'07") | 93 / 4645 |
| 12 | | 03'51" (+00'19") | 100 / 4745 |
| 13 | | 09'33" (+06'01") | 104 / 4849 |
| 14 | | 03'53" (+00'21") | 100 / 4949 |
| 15 | | 10'44" (+07'12") | 93 / 5042 |
| 16 | | 06'18" (+02'46") | 1000 / 6042 |
| 17 | | 06'20" (+02'48") | 1000 / 7042 |
| 18 | | 06'43" (+03'11") | 1000 / 8042 |
| 19 | | 06'44" (+03'12") | 91 / 8134 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
2月累積里程 : 134.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 07'51" | 00:14'35" |
| 3 | 06'18" | 00:20'53" |
| 4 | 06'09" | 00:27'02" |
| 5 | 07'10" | 00:34'12" |
| 6 | 06'28" | 00:40'40" |
| 7 | 06'13" | 00:46'53" |
| 8 | 06'51" | 00:53'44" |
| 8.1 | 05'50" | 00:54'31" |
展開計圈分析
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