21.3 km | 02:37:14 | 07:23/km日期: 2017-02-19 07:00 - 總爬升: 159 m - 卡路里: 1340 Cal - 溫度: 16°C - 濕度: 81%
Pace: 06'17" / 06'20" / 07'44" / 06'29" / 09'01" / 06'56" / 06'34" / 06'56" / 07'56" / 08'54" / 08'15" / 08'25" / 06'40" / 07'16" / 08'07" / 07'07" / 07'06" / 06'58" / 09'05" / 06'37" / 06'25" / 07'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" | 991 / 991 |
2 | | 06'22" (+00'08") | 1009 / 2000 |
3 | | 07'41" (+01'27") | 1005 / 3006 |
4 | | 06'25" (+00'11") | 992 / 3998 |
5 | | 09'00" (+02'46") | 1013 / 5012 |
6 | | 06'59" (+00'45") | 992 / 6005 |
7 | | 06'30" (+00'16") | 1008 / 7013 |
8 | | 06'57" (+00'43") | 996 / 8010 |
9 | | 07'52" (+01'38") | 1007 / 9018 |
10 | | 08'57" (+02'43") | 993 / 10011 |
11 | | 08'13" (+01'59") | 1015 / 11026 |
12 | | 08'26" (+02'12") | 997 / 12024 |
13 | | 06'41" (+00'27") | 997 / 13022 |
14 | | 07'12" (+00'58") | 1005 / 14027 |
15 | | 08'12" (+01'58") | 991 / 15019 |
16 | | 07'05" (+00'51") | 1012 / 16031 |
17 | | 07'05" (+00'51") | 995 / 17027 |
18 | | 06'56" (+00'42") | 1012 / 18039 |
19 | | 09'03" (+02'49") | 1001 / 19040 |
20 | | 06'38" (+00'24") | 999 / 20040 |
21 | | 06'21" (+00'07") | 1000 / 21041 |
22 | | 08'39" (+02'25") | 223 / 21264 |
2月累積里程 :
54.45 km 美津濃 WAVE RIDER 19 累積 :
1282.7 kmAndroid - asus ASUS_T00N 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'20" | 00:12'37" |
3 | 07'44" | 00:20'21" |
4 | 06'29" | 00:26'50" |
5 | 09'01" | 00:35'51" |
6 | 06'56" | 00:42'47" |
7 | 06'34" | 00:49'21" |
8 | 06'56" | 00:56'17" |
9 | 07'56" | 01:04'13" |
10 | 08'54" | 01:13'07" |
11 | 08'15" | 01:21'22" |
12 | 08'25" | 01:29'47" |
13 | 06'40" | 01:36'27" |
14 | 07'16" | 01:43'43" |
15 | 08'07" | 01:51'50" |
16 | 07'07" | 01:58'57" |
17 | 07'06" | 02:06'03" |
18 | 06'58" | 02:13'01" |
19 | 09'05" | 02:22'06" |
20 | 06'37" | 02:28'43" |
21 | 06'25" | 02:35'08" |
21.3 | 07'56" | 02:37'14" |