21.1 km | 01:52:26 | 05:19/km日期: 2017-02-19 04:59 - 平均心率: 127 - 卡路里: 1139 Cal - 總步數: 21091 - 平均步頻: 187 - 平均步幅: 100 cm - 溫度: 17°C - 濕度: 72%
Pace: 05'40" / 05'22" / 05'30" / 05'26" / 05'29" / 05'23" / 05'19" / 05'13" / 05'12" / 05'13" / 05'15" / 05'21" / 05'14" / 05'12" / 05'10" / 05'10" / 05'05" / 05'05" / 05'25" / 05'32" / 05'43" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'19" | 20448 / 20448 | 188 / 99 |
| 2 | | 09'02" (+03'43") | 44 / 20492 | 140 / 78 |
| 3 | | 05'06" | 600 / 21093 | 177 / 110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
2月累積里程 : 274.89 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'22" | 00:11'02" |
| 3 | 05'30" | 00:16'32" |
| 4 | 05'26" | 00:21'58" |
| 5 | 05'29" | 00:27'27" |
| 6 | 05'23" | 00:32'50" |
| 7 | 05'19" | 00:38'09" |
| 8 | 05'13" | 00:43'22" |
| 9 | 05'12" | 00:48'34" |
| 10 | 05'13" | 00:53'47" |
| 11 | 05'15" | 00:59'02" |
| 12 | 05'21" | 01:04'23" |
| 13 | 05'14" | 01:09'37" |
| 14 | 05'12" | 01:14'49" |
| 15 | 05'10" | 01:19'59" |
| 16 | 05'10" | 01:25'09" |
| 17 | 05'05" | 01:30'14" |
| 18 | 05'05" | 01:35'19" |
| 19 | 05'25" | 01:40'44" |
| 20 | 05'32" | 01:46'16" |
| 21 | 05'43" | 01:51'59" |
| 21.1 | 04'49" | 01:52'26" |
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