10.0 km | 00:54:36 | 05:27/km日期: 2017-02-18 17:30 - 卡路里: 891 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 79%
Pace: 06'00" / 05'47" / 05'40" / 04'52" / 05'00" / 05'22" / 05'42" / 05'45" / 05'21" / 05'02" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+01'11") | 1000 / 1000 |
| 2 | | 05'46" (+00'54") | 1000 / 2000 |
| 3 | | 05'40" (+00'48") | 1000 / 3000 |
| 4 | | 04'52" | 1000 / 4000 |
| 5 | | 04'59" (+00'07") | 1000 / 5000 |
| 6 | | 05'22" (+00'30") | 1000 / 6000 |
| 7 | | 05'42" (+00'50") | 1000 / 7000 |
| 8 | | 05'44" (+00'52") | 1000 / 8000 |
| 9 | | 05'21" (+00'29") | 1000 / 9000 |
| 10 | | 05'02" (+00'10") | 1000 / 10000 |
| 11 | | 03'24" | 9 / 10009 |
2月累積里程 :
122.72 km 
NIKE FREE RN FLYKNIT 累積 :
3810.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'47" | 00:11'47" |
| 3 | 05'40" | 00:17'27" |
| 4 | 04'52" | 00:22'19" |
| 5 | 05'00" | 00:27'19" |
| 6 | 05'22" | 00:32'41" |
| 7 | 05'42" | 00:38'23" |
| 8 | 05'45" | 00:44'08" |
| 9 | 05'21" | 00:49'29" |
| 10 | 05'02" | 00:54'31" |
| 10.0 | 03'31" | 00:54'33" |
展開計圈分析
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