7.1 km | 00:43:22 | 06:06/km日期: 2017-02-08 16:11 - 卡路里: 593 Cal - 溫度: 23°C - 濕度: 70%
Pace: 07'55" / 06'16" / 06'13" / 05'47" / 05'27" / 05'15" / 05'34" / 09'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'18" (+06'32") | 95 / 95 |
2 | | 08'13" (+03'27") | 447 / 543 |
3 | | 06'52" (+02'06") | 460 / 1004 |
4 | | 06'22" (+01'36") | 457 / 1461 |
5 | | 06'09" (+01'23") | 465 / 1926 |
6 | | 06'15" (+01'29") | 455 / 2382 |
7 | | 06'09" (+01'23") | 462 / 2844 |
8 | | 06'15" (+01'29") | 455 / 3300 |
9 | | 05'42" (+00'56") | 458 / 3758 |
10 | | 05'19" (+00'33") | 456 / 4214 |
11 | | 05'27" (+00'41") | 458 / 4673 |
12 | | 05'33" (+00'47") | 461 / 5135 |
13 | | 05'35" (+00'49") | 459 / 5594 |
14 | | 04'46" | 454 / 6049 |
15 | | 05'37" (+00'51") | 459 / 6509 |
16 | | 05'34" (+00'48") | 657 / 7166 |
2月累積里程 : 175.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'55" | 00:07'55" |
2 | 06'16" | 00:14'11" |
3 | 06'13" | 00:20'24" |
4 | 05'47" | 00:26'11" |
5 | 05'27" | 00:31'38" |
6 | 05'15" | 00:36'53" |
7 | 05'34" | 00:42'27" |
7.1 | 09'27" | 00:43'22" |