21.0 km | 01:56:11 | 05:31/km日期: 2017-02-16 18:33 - 卡路里: 1845 Cal - 溫度: 20°C - 濕度: 58%
Pace: 05'40" / 05'37" / 05'36" / 05'49" / 05'43" / 05'41" / 05'32" / 05'38" / 05'32" / 05'36" / 05'40" / 05'33" / 05'40" / 05'39" / 05'33" / 05'32" / 05'27" / 05'28" / 04'54" / 04'40" / 04'44" / 21'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'58") | 1004 / 1004 |
| 2 | | 05'37" (+00'57") | 1009 / 2013 |
| 3 | | 05'36" (+00'56") | 1009 / 3023 |
| 4 | | 05'48" (+01'08") | 1004 / 4027 |
| 5 | | 05'42" (+01'02") | 1006 / 5034 |
| 6 | | 05'39" (+00'59") | 1008 / 6042 |
| 7 | | 05'34" (+00'54") | 1007 / 7050 |
| 8 | | 05'35" (+00'55") | 1009 / 8060 |
| 9 | | 05'33" (+00'53") | 1012 / 9072 |
| 10 | | 05'36" (+00'56") | 1000 / 10072 |
| 11 | | 05'36" (+00'56") | 1013 / 11086 |
| 12 | | 05'36" (+00'56") | 1002 / 12089 |
| 13 | | 05'37" (+00'57") | 1006 / 13095 |
| 14 | | 05'39" (+00'59") | 1004 / 14100 |
| 15 | | 05'33" (+00'53") | 1021 / 15121 |
| 16 | | 05'30" (+00'50") | 998 / 16119 |
| 17 | | 05'27" (+00'47") | 1010 / 17130 |
| 18 | | 05'26" (+00'46") | 1012 / 18142 |
| 19 | | 04'47" (+00'07") | 1007 / 19150 |
| 20 | | 04'42" (+00'02") | 1004 / 20155 |
| 21 | | 04'40" | 1002 / 21157 |
2月累積里程 : 178.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'37" | 00:11'17" |
| 3 | 05'36" | 00:16'53" |
| 4 | 05'49" | 00:22'42" |
| 5 | 05'43" | 00:28'25" |
| 6 | 05'41" | 00:34'06" |
| 7 | 05'32" | 00:39'38" |
| 8 | 05'38" | 00:45'16" |
| 9 | 05'32" | 00:50'48" |
| 10 | 05'36" | 00:56'24" |
| 11 | 05'40" | 01:02'04" |
| 12 | 05'33" | 01:07'37" |
| 13 | 05'40" | 01:13'17" |
| 14 | 05'39" | 01:18'56" |
| 15 | 05'33" | 01:24'29" |
| 16 | 05'32" | 01:30'01" |
| 17 | 05'27" | 01:35'28" |
| 18 | 05'28" | 01:40'56" |
| 19 | 04'54" | 01:45'50" |
| 20 | 04'40" | 01:50'30" |
| 21 | 04'44" | 01:55'14" |
| 21.0 | 21'06" | 01:56'11" |
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