7.5 km | 00:45:50 | 06:05/km日期: 2017-02-18 16:48 - 卡路里: 600 Cal - 溫度: 28°C - 濕度: 51%
Pace: 06'12" / 06'05" / 05'59" / 06'00" / 05'57" / 05'56" / 05'58" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'16") | 188 / 188 |
| 2 | | 06'13" (+00'29") | 206 / 395 |
| 3 | | 06'09" (+00'25") | 213 / 608 |
| 4 | | 06'08" (+00'24") | 211 / 820 |
| 5 | | 06'17" (+00'33") | 482 / 1303 |
| 6 | | 06'14" (+00'30") | 488 / 1792 |
| 7 | | 05'44" | 484 / 2276 |
| 8 | | 05'52" (+00'08") | 487 / 2764 |
| 9 | | 06'00" (+00'16") | 479 / 3243 |
| 10 | | 06'01" (+00'17") | 484 / 3727 |
| 11 | | 06'04" (+00'20") | 482 / 4210 |
| 12 | | 05'59" (+00'15") | 478 / 4688 |
| 13 | | 05'57" (+00'13") | 231 / 4920 |
| 14 | | 05'55" (+00'11") | 225 / 5145 |
| 15 | | 05'56" (+00'12") | 221 / 5367 |
| 16 | | 05'54" (+00'10") | 214 / 5582 |
| 17 | | 05'54" (+00'10") | 208 / 5790 |
| 18 | | 05'54" (+00'10") | 211 / 6001 |
| 19 | | 06'03" (+00'19") | 214 / 6216 |
| 20 | | 06'01" (+00'17") | 218 / 6434 |
| 21 | | 05'49" (+00'05") | 231 / 6666 |
| 22 | | 05'58" (+00'14") | 234 / 6900 |
| 23 | | 05'56" (+00'12") | 232 / 7133 |
| 24 | | 05'57" (+00'13") | 232 / 7365 |
| 25 | | 06'01" (+00'17") | 232 / 7598 |
2月累積里程 :
135.62 km 
adidas adizero boston 4m 累積 :
3938.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'05" | 00:12'17" |
| 3 | 05'59" | 00:18'16" |
| 4 | 06'00" | 00:24'16" |
| 5 | 05'57" | 00:30'13" |
| 6 | 05'56" | 00:36'09" |
| 7 | 05'58" | 00:42'07" |
| 7.5 | 07'04" | 00:45'50" |
展開計圈分析
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