11.2 km | 01:17:54 | 06:57/km日期: 2017-02-19 13:17 - 卡路里: 861 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 50%
Pace: 07'11" / 09'45" / 06'43" / 06'31" / 06'23" / 14'13" / 06'46" / 17'53" / 06'43" / 06'40" / 06'18" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+01'01") | 1000 / 1000 |
| 2 | | 07'34" (+01'24") | 1000 / 2000 |
| 3 | | 06'43" (+00'33") | 1000 / 3000 |
| 4 | | 06'30" (+00'20") | 1000 / 4000 |
| 5 | | 06'23" (+00'13") | 1000 / 5000 |
| 6 | | 08'49" (+02'39") | 1000 / 6000 |
| 7 | | 06'46" (+00'36") | 1000 / 7000 |
| 8 | | 07'01" (+00'51") | 1000 / 8000 |
| 9 | | 06'42" (+00'32") | 1000 / 9000 |
| 10 | | 06'40" (+00'30") | 1000 / 10000 |
| 11 | | 06'10" | 1000 / 11000 |
| 12 | | 06'41" (+00'31") | 202 / 11202 |
2月累積里程 : 131.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 09'45" | 00:16'56" |
| 3 | 06'43" | 00:23'39" |
| 4 | 06'31" | 00:30'10" |
| 5 | 06'23" | 00:36'33" |
| 6 | 14'13" | 00:50'46" |
| 7 | 06'46" | 00:57'32" |
| 8 | 17'53" | 01:15'25" |
| 9 | 06'43" | 01:22'08" |
| 10 | 06'40" | 01:28'48" |
| 11 | 06'18" | 01:35'06" |
| 11.2 | 06'05" | 01:36'20" |
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