15.0 km | 01:10:14 | 04:40/km日期: 2017-02-17 19:32 - 卡路里: 815 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 48%
Pace: 04'27" / 04'21" / 04'32" / 04'41" / 04'42" / 04'42" / 04'43" / 04'45" / 04'48" / 04'44" / 04'42" / 04'49" / 04'49" / 04'44" / 04'36" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'28" (+00'05") | 1000 / 1000 |
2 | | 04'23" | 1000 / 2000 |
3 | | 04'32" (+00'09") | 1000 / 3000 |
4 | | 04'41" (+00'18") | 1000 / 4000 |
5 | | 04'43" (+00'20") | 1000 / 5000 |
6 | | 04'42" (+00'19") | 1000 / 6000 |
7 | | 04'43" (+00'20") | 1000 / 7000 |
8 | | 04'46" (+00'23") | 1000 / 8000 |
9 | | 04'48" (+00'25") | 1000 / 9000 |
10 | | 04'45" (+00'22") | 1000 / 10000 |
11 | | 04'42" (+00'19") | 1000 / 11000 |
12 | | 04'50" (+00'27") | 1000 / 12000 |
13 | | 04'50" (+00'27") | 1000 / 13000 |
14 | | 04'44" (+00'21") | 1000 / 14000 |
15 | | 04'37" (+00'14") | 1000 / 15000 |
2月累積里程 :
200.01 km ASICS Tarther Japan 累積 :
1807.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'27" | 00:04'27" |
2 | 04'21" | 00:08'48" |
3 | 04'32" | 00:13'20" |
4 | 04'41" | 00:18'01" |
5 | 04'42" | 00:22'43" |
6 | 04'42" | 00:27'25" |
7 | 04'43" | 00:32'08" |
8 | 04'45" | 00:36'53" |
9 | 04'48" | 00:41'41" |
10 | 04'44" | 00:46'25" |
11 | 04'42" | 00:51'07" |
12 | 04'49" | 00:55'56" |
13 | 04'49" | 01:00'45" |
14 | 04'44" | 01:05'29" |
15 | 04'36" | 01:10'05" |
15.0 | 00'00" | 01:10'09" |