9.9 km | 00:55:41 | 05:36/km日期: 2017-02-16 17:37 - 平均心率: 123 - 卡路里: 416 Cal - 平均步頻: 180
Pace: 06'06" / 05'21" / 05'05" / 05'02" / 05'01" / 05'05" / 04'44" / 05'45" / 07'53" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'22") | 1000 / 1000 |
| 2 | | 05'21" (+00'38") | 1000 / 2000 |
| 3 | | 05'04" (+00'21") | 1000 / 3000 |
| 4 | | 05'02" (+00'19") | 1000 / 4000 |
| 5 | | 05'00" (+00'17") | 1000 / 5000 |
| 6 | | 05'05" (+00'22") | 1000 / 6000 |
| 7 | | 04'43" | 1000 / 7000 |
| 8 | | 05'45" (+01'02") | 1000 / 8000 |
| 9 | | 07'52" (+03'09") | 1000 / 9000 |
| 10 | | 06'08" (+01'25") | 919 / 9919 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 180.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'21" | 00:11'27" |
| 3 | 05'05" | 00:16'32" |
| 4 | 05'02" | 00:21'34" |
| 5 | 05'01" | 00:26'35" |
| 6 | 05'05" | 00:31'40" |
| 7 | 04'44" | 00:36'24" |
| 8 | 05'45" | 00:42'09" |
| 9 | 07'53" | 00:50'02" |
| 9.9 | 06'08" | 00:55'41" |
展開計圈分析
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