15.1 km | 01:47:09 | 07:06/km日期: 2017-02-12 06:43 - 總爬升: 165 m - 卡路里: 842 Cal - 平均步頻: 182 - 溫度: 12°C - 濕度: 65%
Pace: 08'07" / 07'17" / 07'02" / 06'54" / 06'48" / 08'27" / 14'02" / 06'44" / 18'10" / 06'31" / 12'50" / 07'21" / 06'26" / 06'40" / 07'09" / 09'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'07" (+01'41") | 1000 / 1000 |
| 2 | | 07'16" (+00'50") | 1000 / 2000 |
| 3 | | 07'01" (+00'35") | 1000 / 3000 |
| 4 | | 06'54" (+00'28") | 1000 / 4000 |
| 5 | | 06'47" (+00'21") | 1000 / 5000 |
| 6 | | 08'27" (+02'01") | 1000 / 6000 |
| 7 | | 06'50" (+00'24") | 1000 / 7000 |
| 8 | | 06'44" (+00'18") | 1000 / 8000 |
| 9 | | 06'45" (+00'19") | 1000 / 9000 |
| 10 | | 06'31" (+00'05") | 1000 / 10000 |
| 11 | | 07'27" (+01'01") | 1000 / 11000 |
| 12 | | 07'20" (+00'54") | 1000 / 12000 |
| 13 | | 06'26" | 1000 / 13000 |
| 14 | | 06'39" (+00'13") | 1000 / 14000 |
| 15 | | 07'09" (+00'43") | 1000 / 15000 |
| 16 | | 09'25" (+02'59") | 69 / 15069 |
2月累積里程 :
67.68 km 
Mizumo wave aero 12 累積 :
3007.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'07" | 00:08'07" |
| 2 | 07'17" | 00:15'24" |
| 3 | 07'02" | 00:22'26" |
| 4 | 06'54" | 00:29'20" |
| 5 | 06'48" | 00:36'08" |
| 6 | 08'27" | 00:44'35" |
| 7 | 14'02" | 00:58'37" |
| 8 | 06'44" | 01:05'21" |
| 9 | 18'10" | 01:23'31" |
| 10 | 06'31" | 01:30'02" |
| 11 | 12'50" | 01:42'52" |
| 12 | 07'21" | 01:50'13" |
| 13 | 06'26" | 01:56'39" |
| 14 | 06'40" | 02:03'19" |
| 15 | 07'09" | 02:10'28" |
| 15.1 | 09'23" | 02:11'07" |
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