21.6 km | 02:02:47 | 05:41/km日期: 2017-02-19 05:52 - 卡路里: 1103 Cal - 總步數: 5096 - 平均步頻: 41 - 平均步幅: 423 cm - 溫度: 16°C - 濕度: 93%
Pace: 06'14" / 05'38" / 05'28" / 05'18" / 05'12" / 05'31" / 05'18" / 05'17" / 05'46" / 06'10" / 05'40" / 05'41" / 05'39" / 05'29" / 06'11" / 05'37" / 05'28" / 05'34" / 07'15" / 05'48" / 05'29" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'12" (+01'00") | 1004 / 1004 | 40 / 401 |
2 | | 05'38" (+00'26") | 1007 / 2012 | 45 / 387 |
3 | | 05'23" (+00'11") | 1005 / 3017 | 44 / 418 |
4 | | 05'17" (+00'05") | 1002 / 4020 | 45 / 417 |
5 | | 05'12" | 1006 / 5027 | 42 / 449 |
6 | | 05'27" (+00'15") | 1000 / 6027 | 34 / 537 |
7 | | 05'17" (+00'05") | 1000 / 7028 | 43 / 438 |
8 | | 05'18" (+00'06") | 1005 / 8033 | 46 / 405 |
9 | | 05'44" (+00'32") | 1003 / 9037 | 43 / 401 |
10 | | 06'09" (+00'57") | 1008 / 10045 | 37 / 427 |
11 | | 05'38" (+00'26") | 1004 / 11050 | 40 / 436 |
12 | | 05'39" (+00'27") | 1005 / 12056 | 41 / 429 |
13 | | 05'39" (+00'27") | 1007 / 13063 | 43 / 403 |
14 | | 05'24" (+00'12") | 1005 / 14068 | 46 / 402 |
15 | | 06'09" (+00'57") | 1004 / 15073 | 36 / 444 |
16 | | 05'35" (+00'23") | 1004 / 16077 | 42 / 425 |
17 | | 05'28" (+00'16") | 1006 / 17084 | 44 / 409 |
18 | | 05'31" (+00'19") | 1006 / 18090 | 40 / 449 |
19 | | 07'12" (+02'00") | 1005 / 19095 | 32 / 429 |
20 | | 05'45" (+00'33") | 1001 / 20096 | 42 / 410 |
21 | | 05'28" (+00'16") | 1006 / 21102 | 46 / 389 |
22 | | 05'14" (+00'02") | 556 / 21659 | 34 / 545 |
2月累積里程 :
241.05 km adidas M29752 累積 :
2718.1 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'38" | 00:11'52" |
3 | 05'28" | 00:17'20" |
4 | 05'18" | 00:22'38" |
5 | 05'12" | 00:27'50" |
6 | 05'31" | 00:33'21" |
7 | 05'18" | 00:38'39" |
8 | 05'17" | 00:43'56" |
9 | 05'46" | 00:49'42" |
10 | 06'10" | 00:55'52" |
11 | 05'40" | 01:01'32" |
12 | 05'41" | 01:07'13" |
13 | 05'39" | 01:12'52" |
14 | 05'29" | 01:18'21" |
15 | 06'11" | 01:24'32" |
16 | 05'37" | 01:30'09" |
17 | 05'28" | 01:35'37" |
18 | 05'34" | 01:41'11" |
19 | 07'15" | 01:48'26" |
20 | 05'48" | 01:54'14" |
21 | 05'29" | 01:59'43" |
21.6 | 05'30" | 02:02'47" |