26.6 km | 02:54:26 | 06:32/km日期: 2013-10-20 06:08 - 地點: 新竹寶山 - 天氣: 熱 - 卡路里: 1209 Cal - 溫度: 22°C - 濕度: 81%
Pace: 07'28" / 06'48" / 05'48" / 06'28" / 05'52" / 06'32" / 06'12" / 06'12" / 06'12" / 06'00" / 06'04" / 06'16" / 06'52" / 14'08" / 06'00" / 06'32" / 06'40" / 06'36" / 06'52" / 07'24" / 07'01" / 07'25" / 07'28" / 06'36" / 07'48" / 07'16" / 06'54" /
昨天拿到Bryton Cardio60E好興奮
於是一早跟朋友公司一起去團練
跑跑跑~介面非常清楚
GPS抓超快，心跳帶剛好與Garmin共用
拿到新玩具覺得很開心
只是今天的路線有些坡度
雖不是很陡 但上上下下有點累
很開心練了LDS~
10月累積里程 :
106.42 km 
NIKE Free fit 2 累積 :
438.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 06'48" | 00:14'16" |
| 3 | 05'48" | 00:20'04" |
| 4 | 06'28" | 00:26'32" |
| 5 | 05'52" | 00:32'24" |
| 6 | 06'32" | 00:38'56" |
| 7 | 06'12" | 00:45'08" |
| 8 | 06'12" | 00:51'20" |
| 9 | 06'12" | 00:57'32" |
| 10 | 06'00" | 01:03'32" |
| 11 | 06'04" | 01:09'36" |
| 12 | 06'16" | 01:15'52" |
| 13 | 06'52" | 01:22'44" |
| 14 | 14'08" | 01:36'52" |
| 15 | 06'00" | 01:42'52" |
| 16 | 06'32" | 01:49'24" |
| 17 | 06'40" | 01:56'04" |
| 18 | 06'36" | 02:02'40" |
| 19 | 06'52" | 02:09'32" |
| 20 | 07'24" | 02:16'56" |
| 21 | 07'01" | 02:23'57" |
| 22 | 07'25" | 02:31'22" |
| 23 | 07'28" | 02:38'50" |
| 24 | 06'36" | 02:45'26" |
| 25 | 07'48" | 02:53'14" |
| 26 | 07'16" | 03:00'30" |
| 26.6 | 06'53" | 03:04'58" |
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